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Group Step JAN12 Program Teaser
bodytrainingsystems
5,072 views
Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one ...
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Group Ride JAN12 Program Teaser
bodytrainingsystems
3,507 views
Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower...
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Group Power JAN12 Program Teaser
bodytrainingsystems
9,066 views
Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and...
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Group Kick JAN12 Program Teaser
bodytrainingsystems
7,500 views
Group Kick® brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shapi...
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Group Groove JAN12 Program Teaser
bodytrainingsystems
4,379 views
If you can move, you can Groove. You'll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile and laugh your way through this 60 minute fitness d...
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Group Core JAN12 Program Teaser
bodytrainingsystems
3,693 views
Let's get HARD CORE! Train like an athlete in 30 action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent bac...
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Group Centergy JAN12 Program Teaser
bodytrainingsystems
4,358 views
Redefine your self with Group Centergy®. Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynam...
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Group Active JAN12 Program Teaser
bodytrainingsystems
2,985 views
Activate Your Life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group ...
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Group Core Preview
bodytrainingsystems
9,780 views
Let's get HARD CORE! Train like an athlete in 30 action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent bac...
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Group Step OCT 11 Program Release Trailer
bodytrainingsystems
4,547 views
Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one ...
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