Bodysculpt Fitness and Yoga
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Bodysulpt Fitness and Yoga: Spring Cleanse Nutrition Tip - Bars
bodysculptBC
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SPRING CLEANSE NUTRITION TIP:
Bars are a perfect snack option for on-the-go busy bees. Buy for the home, office and car so you are never without a snack. Check out my revi...
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Spring Cleanse with Bodysculpt Fitness and Yoga.m4v
bodysculptBC
69 views
Join me for a 2 week cleanse starting March 1. Go our fan page on facebook and click on the 'like' button to get email updates.
www.facebook.com/BodysculptFitnessAndYoga
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Pure Bliss Yoga Retreat from Bodysculpt Fitness and Yoga.m4v
bodysculptBC
183 views
A week of pure bliss at the Shambala Petit Resort in sunny Tulum, Mexico. Yoga, workshops, healthy food, gorgeous beach and so much more. Join us for Pure Bliss ll in Feb...
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Bodysculpt-Fitness-Yoga-20-10-20-workout.m4v
bodysculptBC
286 views
Welcome to my Back to Basics workout series. Join Bodysculpt Fitness and Yoga instructors Richelle and Rhonda in a 20-10-20 workout aimed at burning lots of calories and wo...
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Bodysculpt Fitness and Yoga Ab Rescue.m4v
bodysculptBC
168 views
Struggling with your core? Build strong sexy abs with my Ab Rescue circuit. Keep posted for more workouts in my Bodysculpt "Back to Basics" workout series. You can also f...
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Bodysculpt Back to Basics Workouts.m4v
bodysculptBC
49 views
Welcome to my Back to Basics workout series. I'm going to bring you workouts that you can do any where with little equipment and limited time...so basically you have no exc...
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Bodysculpt Yoga Retreat to Tulum, Mexico.m4v
bodysculptBC
187 views
Join yoga teacher, Richelle Morgan, for a week of PURE BLISS in Tulum, Mexico - January 8 to 15, 2011! Sun, sand, sea, yoga, bodysculpt classes, massage, workshops, music a...
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Ab Workout.wmv
bodysculptBC
219 views
Build a strong sexy core with some effective ab exercises you can do anywhere.
Join owner of Bodysculpt Fitness & Yoga and Bodysculpt Bootcamp, Richelle Morgan, and her in...
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Bodysculpt Core Circuit - Small Group Training
bodysculptBC
1,544 views
Join personal trainer Richelle Morgan, owner of Bodysculpt Fitness & Yoga and creator of Bodysculpt Bootcamp, in a small group training core and shoulder circuit. Build s...
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Yoga for Charity.mov
bodysculptBC
47 views
Downward Dog for the Dogs: yoga for charity event organized by Bodysculpt Fitness & Yoga to benefit the Humane Society of Durham Region. This yoga class was taught by seve...
About Bodysculpt Fitness and Yoga
Personal training, yoga and fitness for the mind, body and soul in Whitby, Oshawa, Ajax, Pickering, Courtice, Brooklin, Toronto and the Durham Region. Effective, motivating and supportive fitness solutions for women. Real women, real bodies...real results.
Services:
Bodysculpt Bootcamp classes
Yoga classes - private or group classes
Personal Training
Small Group Training
Holistic Nutritional Coaching
Yoga and Fitness Retreats
Corporate Wellness
Private fitness studio
Locations:
Whitby, Oshawa, Ajax, Pickering, Courtice, Brooklin, Toronto and the Durham Region
Personal training, yoga and fitness for the mind, body and soul in Whitby, Oshawa, Ajax, Pickering, Courtice, Brooklin, Toronto and the Durham Region. Effective, motivating and supportive fitness solutions for women. Real women, real bodies...rea...
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