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4 years ago -
4 years ago
Explanatory Surya Namaskara B
Detailed instruction for beginners on Surya Namaskara B, or Sun Salutation B, by Luke Jordan. For more see www.bodyofyoga.com.
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4 years ago
Explanatory Surya Namaskara A
Detailed instruction for Ashtanga beginners on Surya Namaskara, or Sun Salutation A, by Luke Jordan. For more see www.bodyofyoga.com.
bodyofyoga
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4 years ago
Surya Namaskara B (Sun Salutation B)
Luke Jordan demonstrates Surya Namaskara B, or Sun Salutation B. For more see www.bodyofyoga.com.
bodyofyoga
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4 years ago
Surya Namaskara A (Sun Salutation A)
Luke Jordan demonstrates Surya Namaskara A, or Sun Salutation A, the first step in Ashtanga practice. For more see www.bodyofyoga.com.
bodyofyoga
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About bodyofyoga.com
Welcome to Body of Yoga on YouTube: the online yoga studio designed to help you with your home yoga practice. For the full site see www.bodyofyoga.com.
At bodyofyoga.com you can find videos of yoga classes to follow in the comfort of your own home - at a time to suit you. And there are also videos of the poses in detail to help you remember how to do some of the more difficult stuff. All our instructors are fully qualified and teach regular classes.
Welcome to Body of Yoga on YouTube: the online yoga studio designed to help you with your home yoga practice. For the full site see www.bodyofyoga.com.
At bodyofyoga.com you can find videos of yoga classes to follow in the comfort of your own...