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Body by Wright Standing Single-arm Row with Dumb-bell bodybywright 335 views http://www.BodybyWright.com Weldon Wright demonstrates how to do a standing one-arm row using a dumb-bell, great exercise to strengthen the arm and scapula area. For more ...
Body by Wright Ab Workout on your Powerwalk bodybywright 155 views Weldon Wright of http://www.bodybywright.com shows shows us again the week another exercise you can add to your daily walk that will firm and tone your abs. Add the squat ...
Body by Wright - Adding Exercises to your Daily Power Walk bodybywright 103 views Weldon Wright of http://www.bodybywright.com shows how the smallest move, the lightest pace is a better start to an exercise program than you might think. This week Weldon ...
Body by Wright Using the Push up for overall strengthening bodybywright 209 views Weldon Wright of http://www.bodybywright.com demonstrates the old standard push up to work on overall strengthening and stability. For more information on personal trainin...
Body By Wright Stretching for Stress Relief bodybywright 156 views Weldon Wright of http://www.bodybywright.com shares a few easy stretches that will help relieve stress when you get stiff from travel or sitting too long. For more informat...
Body by Wright - Heart to Heart with Weldon Wright bodybywright 90 views Weldon Wright of http://www.bodybywright.com shares a heart to heart talk about fitness, aging and the benefits of exercise. For more information on personal training, hea...
Body by Wright - Cable Rope Core Rotation bodybywright 363 views Weldon Wright of http://www.bodybywright.com demonstrates another core strengthening exercise that will create more stability in the upper body while developing the oblique...
Body by Wright - Strengthening the Core and ripping the abs with the Stability Ball bodybywright 157 views This week Weldon Wright of Body By Wright shows you two exercises that work on strengthening the core while ripping up the abs and lower back. You can get started easily wi...
Body By Wright - Rotation Plank works out the abs, glutes, arms and legs bodybywright 399 views Weldon Wright of http://www.bodybywright.com demonstrates the fat burning Combine and Conquer Pulsing Lunge that you can combine with last week's Reverse and Side Lunges. G...
Body by Wright - The Pulsing Lunge bodybywright 218 views Weldon Wright of http://www.bodybywright.com demonstrates the fat burning Combine and Conquer Pulsing Lunge that you can combine with last week's Reverse and Side Lunges. G...

About Body by Wright

bodybywright.com

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bodybywright

Latest Activity

Jul 3, 2009

Date Joined

Jul 3, 2009

About this user

In 1993 Weldon Wright was injured in a severe accident that virtually crippled him for 3 ½ years. His orthopedic and neural surgeons told him that he would never participate in strength or weight training again due to extensive spinal, hip and knee damage.

Being a body builder for 2 decades prior to the injury and after enduring 2 ½ years of unproductive and grueling physical therapy, Weldon took his experience and knowledge of physical training and the muscular-skeletal system and put himself on his own rehabilitation program. Within 2 years Weldon regained full flexibility and complete mobility in his legs and back, and built back muscle tissue in his quadriceps that had atrophied after the accident due to nerve damage and lack of use.

Today, Weldon is dedicated to helping people train their bodies into ultimate fat-burning, muscle-toning, muscle-building, anti-aging, anti-middle-aging, synergistic machines. His approach to health, fitness and nutrition is working, not only in his life, but also in the lives of his clients.

Weldon Wright, is a Physical Fitness Specialist , Certified Personal Trainer , and a Certified Boxing Specialist. Weldon offers over 25 years experience in athletic strength and conditioning training, bodybuilding and general health and fitness.

Age

Hometown

New Braunfels

Country

United States

Occupation

Weldon Wright, is a Physical Fitness Specialist , Certified Personal Trainer , and a Certified Boxing Specialist. Weldon offers over 25 years experience in athletic strength and conditioning training, bodybuilding and general health and fitness.

Companies

Body by Wright

Interests

Weldon is an accomplished musician and plays the drums for Maddy Rose and SoulMix band. Check out http://www.myspace.com/maddyroseandsoulmix

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4 videos Play all(4) Combine and Conquer by Body by Wright