Profile
Name:
Marcus Langford
Channel Views:
9,495
Total Upload Views:
166,991
Joined:
Apr 3, 2010
Latest Activity:
1 day ago
Subscribers:
365
Website:
Marcus Langford Training Videos
Country:
United States
Recent Activity
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bodybldrmarcus liked a video
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bodybldrmarcus liked a video
So after every QRT cycle I like to gauge my strength. Did 155lbs today ...
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bodybldrmarcus liked a video
This was my 2nd to last set. I added one more 45lb plate on each side.
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bodybldrmarcus liked a video
Wrapping up the QRT cycle with arms. Preacher bench curl @ 2x's 45lbs. ...
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bodybldrmarcus uploaded a new video
Episode 39, Marcus trains hamstrings and light quads on February 09, 201...
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Keep up the good work
Wishing you all the best,
Brent