Body Basics Boot Camps
Loading...
90
subscribers
78,956
video views
Uploaded videos
1-10 of 29-
Body Basics Boot Camps.mov
bodybasicsfitness
93 views
Montage of various Body Basics boot campers in action.
-
Outdoor Fitness Boot Camp.mov
bodybasicsfitness
46 views
This is the last phase of the workout performed on Thanksgiving morning. Beautiful Fall day and a nice turnout.
-
8 Station Functional Circuit.mov
bodybasicsfitness
102 views
We held our first "boot camp in the alley" outside at Breathe Fitness Studio this morning. This space is perfect and everyone loved the workout. We just need to get a few m...
-
Body Basics Boot Camps - WOD.mov
bodybasicsfitness
75 views
Using a Bar" and "Medicine Ball" perform these Tabata circuits. Four exercises per cycle followed by 1 min rest. You can use a body bar, a broom stick, or anything in bet...
-
6 Station Boot Camp Circuit.dv
bodybasicsfitness
101 views
Workout of the day. :40-:20 circuit. Six stations for three total rounds. Rest 1 minute in between rounds.
-
8 Station Fat Burning Functional Circuit
bodybasicsfitness
5,712 views
Killer fat burning and core fitness workout. Make sure you do each exercise for 45 seconds with no more than 15 sec rest. After you complete all 8 exercises, rest for one m...
-
NJ Wolves Football
bodybasicsfitness
212 views
Body Basics Boot Camps coaches Larry Wasserman and Marty Rafla trained the NJ Wolves semi-pro football team today at their Spring Training location in Millburn, NJ. We had ...
-
Elisa_Breathe.mov
bodybasicsfitness
81 views
I interview new Breathe client Elisa Miranda while standing at the front counter. Lisa is an amazing woman. She has such passion for life and is so very personable. Lisa is...
-
Boot Camp Circuit 4-1-11.m4v
bodybasicsfitness
60 views
This was a fun workout. It's functional and performed with a :45-:15 round for 3 rounds, its pretty challenging too.
-
Body Basics Boot Camps in Warren, NJ!
bodybasicsfitness
51 views
Indoor Action Edition
Advertisement
Play all(29)