Bodhamanasa

A personal reflection of my life, leading to the profound realization of the words spoken by my dear teacher, Thay (Thich Nhat Hanh).

In this second video of the series, Bodhamanasa goes through the basics of a meditation practice. Meditation can be of great help in helping us ef...

In this first video of a series, Bodhamanasa offers everyone the opportunity to bring about a peaceful revolution in their lives by starting a medi...