bobbyt442002's channel
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3 weeks ago
Sug Bit Truth Exp 1A.mp4
Matthew LaBosco, Owner of Optimal Performance Systems in Southern California and creator of the Energy Optimization Blueprint Nutrition Program, co...
bobbyt442002
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3 weeks ago
Sugar the Bitter Truth: EXPOSED Part I
Matthew LaBosco of Optimal Performance Systems critiques the lecture by Dr. Lustig called Sugar: The Bitter Truth. Matthew points out many flaws i...
bobbyt442002
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1 month ago
What is calcium
Visit us at http://www.eastwesthealing.com
Facebook http://www.eastwesthealing.com
Nutritional coaching http://eastwesthealing.com/......
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2 months ago
Backward Sled Drags
End of a sled drag circuit. Tough sleddin'.
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2 months ago
American Censorship Done Right!
Well, it seems Rick Perry won't be getting my vote.
(Rick Perry's Strong)
The only good thing about SOPA: this.
Just kidding, FUCK SOPA!
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2 months ago
Tornado Ball Compilation
The Tornado Ball from the CHEK Institute (also sold as a cyclone ball by AOK Health) is a rope-medicine ball combo used for a variety of exercises....
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5 months ago
Good Cervical Alignment
Cathe demonstrates on Cedie how to keep her body in good cervical alignment while doing a one arm row
bobbyt442002
commented:
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6 months ago
WISDOM IN GOLF; Fencing for Power Release and Width with Shawn Clement
http://www.shawnclementgolf... Shawn Clement, 2011 Ontario PGA Teacher of the Year Nominee and Director of the Richmond Hill Golf Learning Centre,...
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6 months ago
Golf Instruction | Head Behind the Golf Ball
http://www.4golfonline.com Mark Crossfield talks about how to improve your golf with a stronger set up. Improve your weight transfer with your head...
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6 months ago
Trigeminal Nerve| Lecture 1
Learn about the Trigeminal Nerve. Learn about what its function is, learn about its sensory and motor outputs and inputs.
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6 months ago
Sinusitis
Learn about sinusitis. How it can be diagnosed and treated.
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8 months ago
Exploits River: Atlantic Salmon Taking Fly.dv
Atlantic Salmon takes fly on Exploits River, Newfoundland.
bobbyt442002
commented:
NICE! Blue charm?
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8 months ago
Weight Lifting Exercises for Beginners : Seated Row Weight Lifting Exercise for Beginners
Learn how to do the seated row workout and what muscles it works in this free exercise video on weight lifting for beginners.
Expert: Kirk Watt
Bi...
bobbyt442002
commented:
"Keep your spine flexed real well".....I almost choked on my apple...do you understand what that means? Flexion of the spine will load the discs and posterior ligamentous system and take the stress AWAY from the muscle. Luckily he doesn't in this video but exhalation on pulling is incorrect but ...
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8 months ago
Personal Training Workout Tips & Drills : Bench Dip Fitness Exercises
Free workout tips. Learn how to do bench dip exercises to develop triceps and shoulder muscles in this free online personal training video and fitn...
bobbyt442002
commented:
Triceps should go no deeper than a 45 degree with the horizontal. Going deeper will eventually hurt the shoulders
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8 months ago
Personal Training Workout Tips & Drills : Bench Press Fitness Exercises
Free workout tips. Learn how to do bench press exercises with proper form and techniques in this free online personal training video and fitness wo...
bobbyt442002
commented:
@hhhbiggestfan305 Being shaky is normal at first. It's just the nervous system adapting.This will subside in about 2-4 weeks - good luck
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8 months ago
Weight Training Tips & Techniques : How To Do Seated Rows
Learn tips and advice on how to correctly do seated rows in your workout in this free weight training video clip.
Expert: Mauro Metini
Bio: Mauro ...
bobbyt442002
commented:
Yet another person incorrectly exhaling on the pull...also the "stretch" the way it's performed in this video works the posterior ligamentous system which means you are shifting AWAY from the the muscle.Keep the spine neutral and you could can still lean forward if you like.Good retraction though
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8 months ago
Lat Pulldown behind neck ROM
An excellent back exercise, especially for beginners.
bobbyt442002
commented:
@Arne48 no shoulder problems in the gyms? Most housewives have better functional shoulders than bodybuilders...something wrong with that picture
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8 months ago
Lat Pulldown
This animation shows the proper technique for a popular strength training exercise.
bobbyt442002
commented:
No mention of breathing pattern...the most abused problem in gyms
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8 months ago
Sexy Veronica doing seated row with perfect form!
Watch Sexy Veronica do a perfect seated row and look good doing it for PureSupplements.com! Must watch until end for the special surprise!
girl ...
bobbyt442002
commented:
Except for the inverted breathing ..pretty good
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8 months ago
Exercises for your Back : Lat Pull Down Exercise Program to Strengthen the Back
Learn exercise tips on how to strengthen the back using the lateral pulldown technique in this free workout video lesson on strength exercises for ...
bobbyt442002
commented:
Ideally inhale on pull phase ....plus cervical extension is coupled with hyperlordosis of the lumbar spine (lovett reactor) In other words you shouldn't look up unless you want to eventually live with pain
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8 months ago
The Proper Seated Cable Row!
The do's and don'ts of the seated cable row: why do so many get it wrong?!
bobbyt442002
commented:
i was thinking the first way was wrong. The looking around the gym on the first clip can lead to issues once that weight is heavier.Common overuse of cervical flexors overtime will show up in some form or other as problems.Most people do recruite their flexors even though this is an extensor move...
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8 months ago
Seated Cable Row
Back pain is often treated by physical therapists with spine stabilization exercises however these exercises must be performed properly to be helpf...
bobbyt442002
commented:
Why don't mother natures belt(core) do the work?The more the belt does the less you will
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8 months ago
Seated Cable Row with Perfect Form (Slow Pull/Hold Pause)
Seated close grip cable row 280 lbs for 8 reps with strict form. Full extension with slow pull and momentary hold at peak contraction before contro...
bobbyt442002
commented:
Might want to google flexion of the spine and see what damage it can do. Also the first part of the pull is initiated with the traps in this video. Not saying that is wrong but posturally it's going to be a mess.
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8 months ago
How To: Seated Low Row (LF Cable)
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
bobbyt442002
commented:
Not trying to be a hater but inhalation is coupled with pulling ,extension ,abduction and external rotation. Need to inhale on the pull - just watch what your sternum does when you inhale and and exhale and this should tip you off. 99% of people exhale on pulling movements which is incorrect. Y...
About bobbyt442002's channel
Nice instruction ! Most tilt their head in extension facilitating the SCM.