@KingKraftwork: A superset is when you do two exercises back to back with no rest in between. So you do 12 reps of dumbbell curls followed by 12 reps of close grip pushups with no rest in between. Thats 1 superset. Rest for about 60 secs, then do another superset, rest, then the third. Next you c...
What a song...llistening to it nonstop! <3 Rajeev looks so cool!