The Biggest Loser

I love the show The Biggest Loser. The show along with YouTube weight loss community has been my total inspiration and motivation to start losing weight and eating healthy.

5/12/09 **Started eating non-processed carbs**

Current exercise plan is running/walking 3 to 5 miles plus eliptical, 5 to 6 days per and lifting free weights 4 to 5 days per week.

I have been a runner for 3 years now and am just FINALLY changing the way I eat.

Height 5'2"
01/01/09: 198 pounds

Goal Weight: 125 pounds
1. 04/09/09: 189 pounds
2. 04/17/09: 186 pounds - (-3)Laptop/web camera down :-(
3. 04/23/09: 186.3 pounds (+.3 -- bloated! Actually -- I am only up .3. I said 1.3 ... oops!)
4. 04/30/09: 184.4 (-1.9)
5. 05/07/09: 182.4 (-2)

**Started eating non-processed carbs**
6. 05/14/09: 178.9 (-3.5)
7. 05/21/09: 175.9 (-3)
8. 7/2/09: 185 (+9.1) Had been sick -- starting again
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