blkstarrs
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blkstarrs
added to a playlist
4 months ago
Darness1234 Topofthelinebarbersh....before and after..PHOTOSHOP!!..lol
this my man Topofthelinebarbersh...he has his own page...i have none dued for like a year now, now you see his before and now this is his after...l...
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Do you ISO ? Try this
People want to build muscles for all types of reasons for health, wellbeing, improving skills in sport and recreation, therapy and shaping and toni...
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Money Maker
ok this was just to bug out...and do what i do....make my kids lol...i love making my kids lol its funny to me..and so was this workout...it was al...
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quick team darness workout..with plates
ok i c ant call this a warm up...but you have seen us do this in plenty of workouts...an d its part of my many workouts..it works your core like cr...
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Lat pull down..
in the gym workoing on our backs...and im turned around so i can see myself in the mirror...whatever, needed to see my form and saturation..it help...
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Darness1234...INK..
ok getting a tat...the five stripes represent my wife and four kids.....im also getting the same stripes down my back and spine...why? i have no id...
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Quick update flex
ok im back down to 180, and you know what? i miss the 7 pounds...i feel a lil to small...but its a never ending thing to go back and forth with thi...
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blkstarrs
added to a playlist
4 months ago
A quick pullup tutorial
Ok thus ISNT for anybody that know how to do this...its for those that dont know, and those that want to know...this workout makes your hands tuff ...
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Darness Dips...for abs...tris...chest..and core
Ok just doing what i allways do...well me and my team...try new shit, and wait for the lames to complain about it, you wont see philcoool do shit l...
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Darness1234..INK..part 2
ok i dont kno the order of the vids...so i just named them 1,2,&3
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Darness1234....INK part 3
same sa the other two tats darness ink part 1, part 2 and part3
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Some shirts me and wifey made
some custum made shirts let me know if you need something done...they gave us the concept, and we did it for em...let me know what you think
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Father, son...worrkout, chest
Ok my son wnats to challange me again...to see who can do the most...i guess he beat me because the extra 45 fell off...and i only did 15 with the ...
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In the gym...this giirls body is going to be crazy!!
ok shes a new client..and she wants to drop 20 pounds...her body is crazy...and shes strong..i think she can give a few dudes run for thier money.....
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Get down get up...burpies, and udrpies
just a quick demo...this is what were fgoing to be doing...you would have to try it to see whats good with it...but its great for your abs, legs, a...
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blkstarrs
added to a playlist
4 months ago
Abstravagansa...lol...alll abs
ok we just went in on abs...this is one of the workouts that we do...every three days...diets, workout, rest, and going in..plain and simple..easy ...
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Do this warm up..then go in
ok..listen..i am not and do not claim to be a boxer..i just hit the bag...i like the way it feels..and it keeps me lean..dont take it the wrong way...
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Ladies? you should try this...it works
inner outter..all the stuff you need to get your legs toned and firm...
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All new SPIDER-MAN issue 01
Just showing off some comics...let me know if you need one! Lol
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22 Pullups @187 pounds
Just testing myself, haven't been doing pull ups to often, now I'm back on, I did about 60 but the first set was 22 what you see here
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Very fast workout...DVD...
Ok this is some of the stuff that will be on the DVD, how to, why, and when, diet is covered HARD...and ill be exspaling everything in detail
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blkstarrs
added to a playlist
4 months ago
The Strip pole is back up!!
Lol....I haven't used this item in about two years, so I put it back up, in like 9 min....other than that I'm back on this again...this is no were ...
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