blessedinmyownskin's channel

"Blessed" is the third single from Jill Scott's album "The Light of the Sun," available on iTunes now! Think you are Blessed? Tell Jill about it in...

Weight 150.5. Normal BMI.

Lapband Weekly Update: Week 148 Post Op / Week 80 Maintenance

Start: 244.6

Goal: 145.6

Life Time Maintenance Range: 138 - 148

Last:149.4

This...

Start 244.6 lbs

Goal: 145.6 - met July 2010

2nd Goal: 138 - met August 2011

Lifetime Maintenance Range - 138 - 148 Set in August 2011

Last Week 1...

Remove the Old take on the NEW...love rosemary

Discover the simple way to share - www.kodak.com/go/sharebutton

What are the changes you like most about your body,mind & lifestyle since wls?

1 cp of quinoa 2 cps. of water or broth. bring to a boil cover and let simmer for 20 min. turn off and let stand for 10 min...hope you like and ma...

I remixed one of my favorite Chicken Salads from Trader Joe's. I used items from Trader Joe's to come up with a Chicken Salad that has more protein...

http://www.endobariatric.com Winner of Nashville Star, Melissa Lawson, gives an update on her journey. On this update she arrives home and gives he...

http://www.endobariatric.com Dr. Alvarez takes questions about the gastric sleeve and answers them on this youtube playlist. Be sure to subscribe t...

Greek yogurt Day

1. Eat only 0% Greek yogurt I find Fage works the best.

2. Up to 2 cups of fruit for the day on your yogurt. Apples and berries ...

If you want to see my results after the 24Hr diet please click on the link below: http://www.youtube.com/watc...

Step by step on how t...

PLEASE READ

The name of the nail polish is "dozenlime" by b.s.n. It was .99 cent at a beauty supply store. The smell is horrendous, but the color ...

New Video From My 2nd Channel : http://youtu.be/zmK5TUYKqp8

Catch Me on Twitter! : http://twitter.com/Nap85

Facebook Me! : http://www.facebook.com/...

http://www.simplynaturalyou...

http://www.facebook.com/pag... (SimplyNatural Facebook page)

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start 244.6 lbs March 2009

goal 145.6 lbs July 2010

second goal 138 August 2011

Lifetime Maintenance Range as of August 2011 - 138 to 148 lbs

this ...

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I know this video is EXTRA late, but I had a sinus infection right before Christmas, so I'm just now publishing...http://shamiamgla­m.com

WOW... 19 weeks already gone? Remember, sometimes it's not always about the scale. It's about getting healthy. This week was proof of that and I c...

Who doesn't love mexican? Here to share a recipe that is lower calories, and high protein, AND it tastes YUMMY... Hope you enjoy! Try it out!! 1 cu...

Connie Stapleton, Ph.D. gives her presentation to Bariatric surgery patients.

For more information, please visit www.mindbodyhealthservices.com

Avoiding the drive-thru, Tip to Keep It Off from Bariatric Support Group, Castle Medical Center, Kailua, HI

My battle with head hunger...my resentment over people that can eat...my unconscious desires to be fat...

I was FIRED UP discussing food addiction and emotional eating and how people deny its impact on our obese population.

Week 3 update...I introduce some of my friends and enemies.

Me talking about going through a hard time 2.5 years post op WLS

*The contest ended but you can check out the Weight Loss Surgery Foundation of Am...

what are the changes you like most body, mind, lifestyle since having WLS?

In this vlog I leave it all on the carpet lol just had to get my groove on in honor of reaching my goal weight at 173.2 lbs. 54 weeks in the maki...

In this vlog I answer questions asked of me about my journey. I also give a quick update on the "numbers" :) Navigating the impulses has been a h...

I spend time sharing my minimal vision board- I need to add more :) But it speaks to my love of shoes and I tie in a life lesson as well.

This is a response video to BandedWendy's Title: feeling like the old lady down the street that everybody hates cuz she is RIGHT!

PART 2

http://ww...

Please enjoy the following pics.. sorry I've been away for so long. I was helping plan my sisters wedding

Im so sorry if I cant get back to everyones message on time so I decided to make a video and put it out to the public so everyone can be informed o...

I ran a 5K today (Race for The Cure) and I also have the best news ever.. I couldn't be happier!!

My sister made fun of me posting this video . She said I have nothing better to talk about. LOL. You know me, always keeping it real. Glad to know...

Update on my progress since lapband surgery 2.5 weeks ago, including how much I have lost and my first post-op appointment

just a few high protein goodies i found today. plus a fiber bar & the newsflash of the century: yoplait has finally got their shit together and h...

i have been asked about "loose skin" and decided to make this video and let you all see what my skin is looking like. i still consider myself to be...

Hey Loves,

Nala Monáe made her debut on Jan. 24th and she is just the most precious little thing:) She was 9lbs 8oz and Yes, we still were able to...

quick shouts to deserving people.

5 more days until Christmas! Have a good one.

185 TODAY! it just sounds good. 40 lbs to goal.

I am working on one of my 2010 goals. that goal is look to look in the mirror, a video, a pict...

yummy! Protein! Simple! try it!

Start Weight 244

Today 188

Total lbs gone: 56

Goal: 99 lbs loss / 145 lbs weight

lbs to Goal: 43 lbs

chewing towards the end. I counted 50 - 6...

more random thoughts from me. pictures from 1 year ago today and today pictures of me and my boyfriend (Craig)

March 16th - Started Pre Op Diet = 244 lbs

March 23rd - Day of Surgery - 236 lbs

March 26th - 1st Post Op DR. APPT = 229lbs

April 2nd - 2nd Post Op...

Just finished my 3rd and final workout for Week 3 of the Couch to 5k Program. Yahoo!

Showing you all my 1st Protein Shake Post Op. Using my fa...

Hey Gang,

I am down 34 pounds since starting my pre op diet. This is a new swimsuit that I bought this year. This is a big deal for me to show t...