Black Married Momma
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Black Married Momma Performs the Chest Press
blackmarriedmomma
230 views
Here, we see the seated isolated chest press with 45 pounds per side.
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Black Married Momma Performs Butterflys
blackmarriedmomma
235 views
Here, we see her working her pecs (chest) using cables/pulleys to perform butterflys (with 30 pounds of weight per side).
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Black Married Momma: Post-Gym Rundown with Hubby
blackmarriedmomma
386 views
Some basic dishing on what I did at the gym with an overview of how my strength has been enhanced and how my body has changed after 8-9 months of regular, deliberate weight...
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Black Married Momma Hits the Stepmill
blackmarriedmomma
2,292 views
The stepmill is murder! Here, the Black Married Momma tackles it for a pre-lifting warm-up.
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Black Married Momma Performs Shoulder Presses
blackmarriedmomma
881 views
Here, I perform some shoulder presses. Ladies, looking decent in halter tops, tank tops and spaghetti strapped clothes is bigger than paying attention to those dangling tri...
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Black Married Momma Does Deadlifts
blackmarriedmomma
1,768 views
The deadlift is one of the ultimate total body moves - engaging your abs, hamstrings, back and arms. Watch the Black Married Momma perform a set.
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Black Married Momma Performs Weighted Squats
blackmarriedmomma
5,702 views
The Black Married Momma demonstrates a set of weighted squats using the squat rack. This is one of my favorite moves! Plus, see how my husband gets down with them, too.
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Black Married Momma Does an Easy, Quick & Cute Loc Updo
blackmarriedmomma
1,080 views
The Black Married Momma demonstrates one of her favorite styles - a quick, easy and cute updo without any hair pins that only takes a couple of minutes, can be accessorized...
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Black Married Momma Performs Ab Work on Exercise Ball
blackmarriedmomma
323 views
With commentary from her husband, the Black Married Momma performs some upper ab work using the exercise ball.
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Black Married Momma Does Seated Tricep Extension
blackmarriedmomma
328 views
The Black Married Momma demonstrates the seated tricep extension.
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