Blackhawk Fitness, Wichita, KS
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Jim doing some impromptu push-ups!
BlackhawkFitness
14 views
Jim demonstrating how to find the proper location for doing push-ups in the New Mexico mountains.
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Jim showing us how REAL MEN do Box Jumps!
BlackhawkFitness
47 views
Jim from Blackhawk Fitness finding a perfect spot for (around) 24" box jumps in the mountains of New Mexico!
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Jim running up the New Mexico mountains!
BlackhawkFitness
5 views
Blackhawk Fitness' very own Jim running through the mountains of New Mexico, CrossFit style.
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BHFIT - Overhead Squat - CrossFit
BlackhawkFitness
41 views
Knocking out some overhead squats!
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MVI 2017
BlackhawkFitness
32 views
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Weighted Run - Blackhawk Fitness
BlackhawkFitness
18 views
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Jump Rope vs. Jumping Jacks! Saturday Morning Mash-Up at Blackhawk Fitness
BlackhawkFitness
97 views
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Parallette Jumps vs. 500m Row! Mash-Up at Blackhawk Fitness
BlackhawkFitness
149 views
Team one (on the rowers) has to race to 500m for each person. Meanwhile, Team Two racks up as many parallette jumps as they can before Team One reaches their goal!!
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More Saturday Morning Mash-Up - 2011-08-27
BlackhawkFitness
33 views
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Saturday Morning Mash-Up - 2011-08-27
BlackhawkFitness
16 views
About Blackhawk Fitness, Wichita, KS
Why Blackhawk Fitness?
Let us MOTIVATE you into a new you! Our ALL MILITARY, Certified staff with more than 40 years of combined physical fitness experience are NOT there to yell or scream their heads off, but they WILL make you work towards your goals. Here are somethings you can expect from Blackhawk Bootcamp Fitness Training:
Lose Weight - Expect 7 to 15lbs of excess weight loss in your FIRST SIX WEEKS!
Look Great - Military-style exercise is great for body toning and that trim, tight body!
Better sleeping habits - We GUARANTEE you'll get a better, more restive sleep as your body regulates itself!
More energy at work - Increasing your metabolism through exercise not only helps you shed the pounds, it also gives you more energy throughout the day!
More self-confidence - ...and not just because you look and feel better. Gain self-confidence because you WILL overcome obstacles you never thought possible!
Why Blackhawk Fitness?
Let us MOTIVATE you into a new you! Our ALL MILITARY, Certified staff with more than 40 years of combined physical fitness experience are NOT there to yell or scream their heads off, but they WILL make you work towards you...
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