bkenney620's channel
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1 month ago
Shoulder and arm movement for offense/defense in Boxing
-"Advanced Boxing Defense" and "Kids Only" Boxing Instructional DVD's or Revolutionary Mp3 Audio Boxing Trainer @ www.boxingfitnessfactory.com.
bkenney620
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1 month ago
Boxing - Slipping and Getting Inside
One of the ways I had a lot of success in getting inside on taller opponents with longer reach. Fore more insight visit my blog at - http://precis...
bkenney620
commented:
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1 month ago
Sparring at Dream Team - Pick Your Poison
Two 'little' guys getting ready for competition. They are only 140 to 150-something pounds combined, but they give each other good work. Just a li...
bkenney620
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2 months ago
Dont open your arm on a short knockout hook in Boxing
Purchase-"Advanced Boxing Defense" and "Kids Only" Boxing Instructional DVD's or Revolutionary Mp3 Audio Boxing Trainer @ www.boxingfitnessfactory.com
bkenney620
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2 months ago
Develop Speed and Power jabs like Manny Pacquiao
Kids only" Boxing Instructional video for parents and Revolutionary downloadable "Audio Boxing Trainer" availible @ www.boxingfitnessfactory.
bkenney620
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2 months ago
Slipping punches and not exposing the body in Boxing
Purchase-"Advanced Boxing Defense" and "Kids Only" Boxing Instructional DVD's or Revolutionary Mp3 Audio Boxing Trainer @ www.boxingfitnessfactory.com
bkenney620
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2 months ago
Turn over fully to generate a knockout hook in Boxing
Purchase-"Advanced Boxing Defense" and "Kids Only" Boxing Instructional DVD's or Revolutionary Mp3 Audio Boxing Trainer @ www.boxingfitnessfactory.com
bkenney620
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3 months ago
NBA Top 10 Facial Dunks of All Time
NBA Top 10 Facial Dunks of All Time
My favorite facial dunks of all time
bkenney620
commented:
Pippin on Ewing FTW
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3 months ago
Top 50 Putback Dunks of All Time
http://www.MassiveVerticalJ... Gets You Huge Hops! Check it out now.
The top 50 putback dunks ever. Thanks to
Luuuc, x96lee15, EH15EH, steveo41...
bkenney620
commented:
#42 Nate needs to be top 5.
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3 months ago
Top 10 Boxing Press Conference Brawls
presented by Don King
bkenney620
commented:
Larry Holmes--- drop kick off of a '76 Cadallic Deville rockin' an all white Puma jump Suit FTW.
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3 months ago
Larry Holmes/Trevor Berbick Street Brawl
Footage from the "Run In" between former Heavyweight Champions Larry Holmes and the late Trevor Berbick. Berbick comes in and raises heck at a Hol...
bkenney620
commented:
That might be the greatest moment in sports!! Larry Holmes, rockin an all white Puma jump suit jumps off the hood of a '76 Cadallic DeVille and delivers a drop kick to Berbick.
You can't make shit up better than that!
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3 months ago
bkenney620
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3 months ago
Coach Nelson ( Foot Work Step By Step )
Footwork is essential, anyone could throw a punch, but without the right footwork, you wont be able to work your way in, or work your way out, witc...
bkenney620
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3 months ago
Nelly - Grillz ft. Paul Wall, Ali & Gipp
Music video by Nelly performing Grillz. (C) 2005 Universal Records a division of UMG Recordings Inc. Distributed by Universal Music & Video Distrib...
bkenney620
commented:
"Got a Bill in my mouth like I'm Hillary Rodham".
Maybe the best rap line ever.
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3 months ago
How your shoulders can increase your power and balance in Boxing
Purchase-"Advanced Boxing Defense" and "Kids Only" Boxing Instructional DVD's or Revolutionary Mp3 Audio Boxing Trainer @ www.boxingfitnessfactory.com
bkenney620
liked
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4 months ago
Get out of punching range of your opponent in Boxing. (Defense)
Purchase-"Advanced Boxing Defense" and "Kids Only" Boxing Instructional DVD's or Revolutionary Mp3 Audio Boxing Trainer @ www.boxingfitnessfactory.com
bkenney620
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4 months ago
"Baby" Floyd Mayweather training highlights
Purchase-"Advanced Boxing Defense" and "Kids Only" Boxing Instructional DVD's or Revolutionary Mp3 Audio Boxing Trainer @ www.boxingfitnessfactory....
bkenney620
commented:
Lil man be takin' kids' lunch money.
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5 months ago
Dmitry Pirog vs Gennady Martirosyan - Part 1 of 4
Part 1 of 4..............25th of September, 2011__________________________
______________________________ __________________________tags : dmitry piro...
bkenney620
commented:
bring on Martinez!
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5 months ago
Donaire-Munoz Training 3
Donaire showing how to throw that killer left hook. Same hook Donaire used to KD Sidorenko, KTFO Darchinyan, and KTFO and dented Montiel's jaw.
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5 months ago
bkenney620
commented:
i got my speakers going hammer, OBAMA OBAMA OBAMA
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5 months ago
Video of an Old Man Punching the Heavy Bag!
http://www.myboxingcoach.com - A video which shows an old man punching the heavy bag! I thought that in the interest of illustration I'd do a roun...
bkenney620
commented:
I think the subtitle should be how to throw sharp, snapping punches instead of push-punches! I love the CRACK with each punch. Any tips on snapping punches? I know you want to minimize contact time and try to whip the punch back as fast as you delivered it.
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6 months ago
bkenney620
commented:
Thanks for the upload. Ross is the man! Good guy and still in great shape. It sucks about his medical condition, since the dude was (as still is) a beast. And he really knows and loves boxing.
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6 months ago
Juan Manuel Marquez vs Juan Diaz 3/5 ( English )
WBO , WBA and Ring Magazine lightweight titles
( in High Quality )
bkenney620
commented:
Two of my favorites. I loved Baby Bull!
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6 months ago
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6 months ago
Power Clean 140kg x 4
Training in Whistler BC
Power cleans 140 kg x 4
bkenney620
commented:
perfect form. wow
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7 months ago
bkenney620
commented:
straight hands. Naw mean?
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8 months ago
EliteFTS.com: So You Think You Can Bench? Part II
Dave Tate discusses bench form with Josh Hachat.
bkenney620
commented:
Excellent point about number of reps needed to change a motor pattern in relation to improving form.
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8 months ago
World's Strongest Teenager
www.AverageBroz.com
Pat Mendes of Average Broz Gymnasium makes his "final countown" to his 20th birthday by making some milestone lifts as a teenag...
bkenney620
commented:
That is insane. Freaking insane. Great work Pat!
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8 months ago
Star Wars Kid
new account JTLoveMusic...subscribe if you like hip-hop music i will be releasing songs soon
bkenney620
commented:
See Gucci is my mutha fuckin Nigga. I hang in the Dell with those West Coast Killas...
About bkenney620's channel
Very nice move. I have found success with a similar move. I bring my rear foot forward a half step while ducking- causing a reaction- then explode off the back foot and take a step forward with the lead foot. I like keeping the level low at starting with a hook to the body and then a right hand. ...