bk4226's channel
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4 months ago
A 10 Minute Walking workout
A 10 minute walking workout from Jasons Fit Kitchen.
This video has been remastered and re-uploaded in HD.
bk4226
commented:
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1 year ago
bk4226
liked
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6 months ago
Fitness & Workout 80's
bk4226
commented:
The neck exercise at the beginning is very dangerous and may lead to cervical disc extrusion. One should stop midline before going to the next direction and certainly not roll your neck around so intently.
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10 months ago
Walk with Weights
...Walk with Weights
bk4226
commented:
I have had this site in my favorite and when I click it, it tells me that you removed the site but I get via the side list of leaders. Odd.
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1 year ago
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1 year ago
Learn The Yang Cheng-fu Tai Chi Form Here Free:
http://www.taijiworld.com I will be putting up the whole of the Yang Cheng-fu form step by step leaning free of charge over the next few days.
This...
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favorited
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1 year ago
Tai Chi 24 form (With beautiful music)
Me practising Tai Chi 24 form, at the beach during a Tai Chi Camp 1998, in Hundested (Denmark)
Enjoy :-)
No copyright infringement intended! Cont...
bk4226
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1 year ago
Morning Tai-Chi in New York
Synopsis: I met 75 year old Margaret Wong one early morning in Thomas Paine Park. With her permission, I filmed her daily ritual of practicing T...
bk4226
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1 year ago
10 Minute Power Chi
This has become a popular routine. It's great to do after a workout to rest your mind and body.
bk4226
favorited
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1 year ago
Walking - Part 1: Start Quick & Easy
Get started walking in your own living room with this workout by Leslie Sansone.
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liked
About bk4226's channel
Love it. I follow you daily. One question: is Kid Thursday you? Not that you look alike and sound alike but you seem to have the same kitchen!