bingham30069's channel

Here is a great sweep option from a stacking guard. The double knee bar is an option after the sweep if you have tight control of their legs with y...

James Foster, 2nd degree black belt, shows a guard pass using the knee slide. However, he fakes to the opposite direction.

http://www.youtube.com/w...

There are several ways to hit the ninja choke, most commonly from the rubber guard but if you have flexibility problems or knee problems that preve...

Mark Bocek steps inside the cage against Kevin Manderon

11/11/2011

Two people were arrested in separate incidents after trying to disrupt a Remembrance Day ceremony at Old City Hall in downtown Toronto....

My brother went to Ajax, ONT. for a quick dip to test out his scuba gear.

This is a video of the Pair Valve mod for the VTX1300. This is also the same process for the 1800 with some slight mods to this process. For more...

'Prejudice' taken from the Australian 'Ready For This?' DVD.

Jiu Jitsu sparring session at my club.

A skit from HBO's Funny or Die. It certainly made me chuckle!

A skit from HBO's Funny or Die. It certainly made me chuckle!

Jiu Jitsu sparring session at my club.

Jiu Jitsu sparring session at my club.

DOWNLOAD THE MP3: http://tinyurl.com/Stereoty...

Lyrics and vocals by Ray Johnson

http://bit.ly/hkgd8U

Beat by Kurt Hugo Schneider

http://bit...

Soldier explains the role of the Military Police in the lives of the CF and civilians.

Episode 517

For more information on the Canadian Army and ...

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Yeah that's pretty much it