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Raw vegan chef, Aimee Dufresne, describes the snacks inside her "Balance Boxes" which are for sale at Bikram Yoga Richmond.

Bikram Yoga Richmond Director, Garland Hume, explains some of the benefits of the studio's new Flotex floors.

A few days before Kelly Duncan went to L.A. for the 2011 National Yoga Asana Championships, she demonstrated her routine for Bikram Yoga Richmond s...

Kangen Water

Looking for the Holiday gift for the Bikram yogi in your life? We've got you covered!

Mark, a one year veteran of Bikram yoga, explains what benefits he's seen from practicing regularly.

Garland of Bikram Yoga Richmond talks with Richard about his experience as a beginning student and why men should consider Bikram yoga.

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