The Care and Feeding of Your Inner Bear
bigredpaul's Channel
 
 
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Foggy City Dancers FREE Intro Nights
Foggy City Dancers FREE Intro Nights
302 views - 1 month ago
Civil Rights March Sacramento
Civil Rights March Sacramento
154 views - 1 year ago
Bobaloo at Harvey's
Bobaloo at Harvey's
207 views - 1 year ago
Potential New Office, Pt. 1
Potential New Office, Pt. 1
160 views - 1 year ago
Potential New Office, Pt. 2
Potential New Office, Pt. 2
115 views - 1 year ago
James S. Daniel Memorial Service
James S. Daniel Memorial Service
500 views - 1 year ago
Foggy City Dancers 24th Anniversary Dance
Foggy City Dancers 24th Anniversary Dance
747 views - 2 years ago
The Care and Feeding of Your Inner Bear 6
The Care and Feeding of Your Inner Bear 6
10,166 views - 2 years ago
FCD Mainstream Class - 9 Oct 2007
FCD Mainstream Class - 9 Oct 2007
233 views - 2 years ago
Foggy City Dancers Mainstream Class 25 Sep 2007
Foggy City Dancers Mainstream Class 25 Sep 2007
332 views - 2 years ago
FCD Mainstream Class - First Singing Call
FCD Mainstream Class - First Singing Call
286 views - 2 years ago
FCD Harlan Reviews Grand Square
FCD Harlan Reviews Grand Square
1,231 views - 2 years ago
Profile
 
Name:
Paul
Channel Views:
7,975
Style:
VLogging
Age:
43
Joined:
March 08, 2006
Last Sign In:
1 day ago
Videos Watched:
3,585
Subscribers:
162
Website:
Hometown:
Sacramento
Country:
United States
Occupation:
Massage Therapist/Health Educator
Companies:
Paul Brown Professional Services
Schools:
National Holitstic Institute
Recent Activity  
bigredpaul uploaded a new video (1 month ago)
Peter Camarda interviews Paul Brown about Foggy City Dancers' FREE Intro Nights on Thursdays, October 1, 8, 15, 2009, from 7:30pm to 9:30pm in San ...   more
 
 
bigredpaul became friends with MrPatriot1776 (1 month ago)
 
 
bigredpaul became friends with VisionGhostPoet (1 month ago)
 
 
bigredpaul became friends with kutusumagal (1 month ago)
 
 
bigredpaul became friends with permanentaddiction (1 month ago)
 
Channel Comments (8)
ClimbTheScale (1 year ago)
COME ADD/SUBSCRIBE ME!  MY CHANNEL IS ALL ABOUT APPRECIATING BIG BEARS!!!

--- Climber!
klb434 (1 year ago)
I am going to square dance this weekend and your videos helped me get into the mood so much. Thanks for posting them! You all are great to watch!
AnonBear (1 year ago)
Great Channel!
Diabeteees (2 years ago)
hey Paul,

i play a lot of basketball, spend a lot of time at my computer doing homework, and i also have a lot of stress from daily life in high school. THe Levator Meltdown video was such a savior, thank you so much. Are there any additional exercises aimed at ur neck and upper back that u could share?
gnooze (2 years ago)
Hey there Paul!!! Thanks SO much for subscribing!!!! :D
sweetgirly777 (2 years ago)
think im cute
vashmeetsduo (2 years ago)
u seem very nice. I love your personality. The videos you did were great. I did the salt thing, i really enjoyed it. I'm sure I'd enjoy it much more if u did it though. Let me hear back from you.
BostonBear (2 years ago)
Hey there handsome, thanks for the kind works! I think you're awesome and hope things have been going well for you.

big bear hugs
Mike