bighappyvb's channel
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TRX Guidance from VirtualWorkoutPartner.com
bighappyvb
431 views
Created on February 8, 2011 using FlipShare.
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TRX Exercises for Hotel Rooms and Post-Travel
bighappyvb
822 views
Created on January 24, 2011 using FlipShare.
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VolleyTrolley Remodel
bighappyvb
60 views
Recorded on August 19, 2010 using a Flip Video camcorder. Chad and Jo stop by David Fischer's Airstream, a.k.a. "VolleyTrolley" to say hi and check out the newly remodeled ...
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I found it!
bighappyvb
16 views
Recorded on November 1, 2010 using a Flip Video camcorder. David Fischer locates the missing flipHD video camera in his Airstream after two months of searching and lets it'...
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Power Plate / TRX Suspended Burpee w/ Scorpion Kick Exercise
bighappyvb
1,048 views
Chad Convis with Gravity Guy Fitness demonstrates an advanced exercise movement using the Power Plate and TRX Suspension Trainer together. See how to do a suspended burpee ...
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Power Plate / TRX "Bridge and Tuck" Exercise
bighappyvb
504 views
Chad Convis uses the Power Plate in conjunction with the TRX Suspension Trainer to demonstrate a great exercise for the shoulder girdle and core. This exercise movement is ...
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Power Plate / MedBall / Weight Vest exercise "Quad Killer"
bighappyvb
441 views
Chad Convis shows you how to integrate a weighted vest and a medicine ball with the Power Plate to perform an intense exercise for the quadricepts. This exercise is called ...
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Power Plate and Medicine Ball exercise "Piston of Power"
bighappyvb
1,981 views
Chad Convis uses a Med Ball on the Power Plate to demonstrate an abdominal exercise with tons of benifits.
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Figure 4 Stretch w/Power Plate
bighappyvb
118 views
Using vibration training with Power Plate, Chad Convis shows you how to perform a "figure 4" stretch.
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Evening at da beach
bighappyvb
4 views
Enjoying a Thursday treat at da (Hermosa) beach!
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