Uploaded videos
1-10 of 356-
Intro To Resistance Balls
BeYourTrainer
165 views
Shows how to properly inflate and use a resistance ball. Also find out what size is right for you.
-
How to Make a Forearm Roller
BeYourTrainer
384 views
This video shows how to make a Forearm Roller for about $5.
-
Preacher Curl on Resistance Ball w Dumbbell, Front View
BeYourTrainer
17 views
-
Preacher Curl on Resistance Ball w Dumbbell
BeYourTrainer
33 views
This video show how to perform the exercise - Preacher Curl on a Resistance Ball using a Dumbbell.
-
Starting Measurements
BeYourTrainer
41 views
Here are my starting measurements for the BYT Challenge. I can't believe my waist is 39 1/4 now. Wow I have some work to do. Follow along on my journey.
-
Starting Weight
BeYourTrainer
22 views
Here is my starting weight for the BYT Challenge.
I am 217.2 on July 11th.
-
BYT Challenge Video
BeYourTrainer
43 views
This is a Challenge to everyone, to follow along with me on my journey to better health and fitness. I will be Video Blogging and tracking the next two months as I change m...
-
BeYourTrainer.com My Workouts Tutorial
BeYourTrainer
29 views
This is the BeYourTrainer.com "My Workouts" Page tutorial. It shows how to:
1. Print you workout
2. Adjust the difficultly levels so that workouts will change to constant...
-
Triceps Extension w Straight Bar (Cabe)(2)
BeYourTrainer
91 views
-
Triceps Extension w Straight Bar (Cable)
BeYourTrainer
111 views
Advertisement










Play all(356)