Drug Free Athlete
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Gracie
bestlives
24 views
Gracie, Dalmatian/Lab
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conditioning training
bestlives
77 views
climbing pillers/walls. perform as many reps until complete exhaustion. I pick this piller to use because of the difficulty it causes at the top when trying to get on the l...
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Pull-ups
bestlives
75 views
Full Range pull-ups. All the way to the bottom and shoulders to touching bar at the top. No swing and no bounce!
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Tattoo Tribal Warrior Tattoo
bestlives
291 views
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Deadlift 50 reps with 185lbs @155lbs bodyweight
bestlives
75 views
50 reps with 185lbs. conditioning
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Squats- clean to squat 180lbs @155lbs bodyweight
bestlives
127 views
after running 17 miles without stopping i went right into clean and press....form on the clean is usually much better when fresh,,,,but i was still trying to focus after th...
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Gracie
bestlives
35 views
Gracies Kryptonite
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Squat your WIFE
bestlives
1,037 views
doing some good old squats with the one you love, lol
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Deadlifting
bestlives
58 views
Ran a 3 miler in 17:44 sec and went right into a shit load of clean and press(16 sets of 5 using 155lbs) and finished off with some Deads using 315lbs, ended with a total o...
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Handstand Pushup
bestlives
145 views
A handstand pushup without the aid of a wall! going directly form your head!
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