The Best Body For You
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bestbodyforyou
subscribed to iamopulence1
4 months ago
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bestbodyforyou
commented
8 months ago
P90X lunch 2 11 09
Typical Lunch with P90X program
@taicleis You are 100% correct about that!
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bestbodyforyou
commented
11 months ago
P90X lunch 2 11 09
Typical Lunch with P90X program
@taicleis You got it right. Most people don't realize that by eating 5 or 6 meals a day they increase metabolism... well as long as they are working out to some degree.
I eat about 3500 calories a day.
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bestbodyforyou
commented
1 year ago
P90X lunch 2 11 09
Typical Lunch with P90X program
@MaGiKaLMin
Can't find the label online.. if it has Aspartame/Nutrasweet I would stay away. Might be good as a snack but doubt for a meal.
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bestbodyforyou
commented
1 year ago
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
@CaptinCam0 yes
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bestbodyforyou
commented
1 year ago
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
@alexsep82 If you look in the Nutrition Guide books it tells you all of that info.
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bestbodyforyou
commented
1 year ago
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
@dukenu100 To get people to ask my it is spelled that way.
90,000+ views and only 2 people have ever commented... not changing it now.
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bestbodyforyou
commented
1 year ago
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
@TheBigSteak If you are going to do the workout.. you should be following something... this work out is very different than most and you need some extra calories to maintain the level of intensity.
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bestbodyforyou
commented
1 year ago
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
@IceCool300 You will have to ask the Nutritionist at BeachBody... I had the sane ?? when I started.. Don't know the answer.
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bestbodyforyou
commented
1 year ago
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
@utalledo What I found that worked best was to do the calculations for the Calories from the book. Seemed weird sense most weight loss program have you reduce calories so low. When you realize that the program is so intense you need some extra cals to burn it makes sense.The Phase 1 is really to ...
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bestbodyforyou
commented
1 year ago
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
@Alexsteen Yeah the Fatburner is pretty intense - I could not stay on it long.
Let me know what you find for Phase 2.
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About The Best Body For You
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
135,315 views
bestbodyforyou said:
@videos11223344 Post an email and I will forward it to you
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
135,315 views
bestbodyforyou said:
@videos11223344 Post an email and I will forward it to you
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
135,315 views
bestbodyforyou said:
@theredbulldemon do you one better. give me an email and I fwd a copy to you
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
135,315 views
bestbodyforyou said:
@clarkie1213 Not very expensive really..
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
135,315 views
bestbodyforyou said:
@upsidedownninja69lol Yes - The "Levels" refer to the calorie intake levels.
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
135,315 views
bestbodyforyou said:
@bpckplay92 Great! Enjoy
P90X Nutrition explaination
Brief on the diversity of the P90X nutrition program
135,315 views
bestbodyforyou said:
@stingraybaby69 Thanks people are asking all the time!
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