bennywill's Channel

2 subscribers

270 video views

0:40

3 months ago

Planche Training

http://myplanchetraining.com

to be continued... getting stronger again, what a great feeling!!!

ernestosarabia • 1,862 views

bennywill favorited
- 8 months ago
  
  bennywill commented:
  
  Looks like a great exercise Ernesto. Thanks for sharing your knowledge. I find much of it very helpful in my quest for straddle planche.
2:34

3 months ago

Strength Exercise Workouts- Planche, Muscle Ups, Handstand, Pushups, Front Back Levers- Tutorials

http://www.strength-project...

http://www.facebook.com/str...

Join our discussions on facebook or our website for tips, questions, and di...

strengthproject • 34,715 views

bennywill commented:

Thank you very much for these high quality tutorials!
4:29

3 months ago

How to Build a Basic Pull Up Bar - make a pullup bar

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5:44

3 months ago

How to do a Planche- Exercise Workout Tutorial for Training Planche Pushups

http://www.strength-project...

http://www.facebook.com/str...

Join our discussions on facebook or our website for tips, questions, and di...

strengthproject • 38,698 views

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2:43

3 months ago

Flexion & Extension

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1:50

4 months ago

Горизонт Спичаг Тренировка дома 2011

г. Кемерово

горизонт, спичаг на опорах

Losten1992 • 7,398 views

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0:21

4 months ago

Me attempting to do straddle planche 스트래들 플란체

I didn't say i did straddle planche. just tried. I think i should build much more lower back strenght. 스트래들 플란체

richardburnze • 770 views

bennywill commented:

Give yourself some credit. It's not perfect yet, but still very impressive
7:12

5 months ago

Ring Strength

pull up

boty2000 • 69,930 views

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6:07

7 months ago

BARMASTERS RANDOM WORKOUT/TRAINING

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0:33

7 months ago

Gymnastics Tricks Trailer - 2012

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4:42

7 months ago

Flo(a)w

Imperfect moments linked together to a less imperfect flow. Thats the nature of flow - it makes us a bit better.

Music: Balkan Beatbox

For more i...

portaldo • 11,308 views

bennywill commented:

It's like jazz music played with the body!
3:35

8 months ago

Steve's Background

Steve Atlas, creator of "The Body Practice", talks about his background.

THEBODYPRACTICE • 525 views

bennywill commented:

Steve, your a great combo of knowledge and application. Love seeing your progress videos..very motivational for me!
1:37

8 months ago

Bennywill Handbalance training

Some of my progress in handbalancing: tuck up and down in HS, scissor, froggy, small straddles in handstand.

66 views

bennywill uploaded
2:41

10 months ago

Training a Forward Roll + MU, and a FL + MU

Ring strength training

FritsMB • 4,424 views

bennywill commented:

Frits, YOU ARE MY HERO!
2:46

10 months ago

90 degree pushups - low

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1:04

10 months ago

Stephen Micholet - still rings - 2010 France gymnastics championship - Albertville

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4:33

10 months ago

The Planche - Part 1 - Performers

Part I of a small series presenting the planche, a famous gymnastics position. The purpose is to see its various applications in situation, as ins...

TheAgileDorian • 40,985 views

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0:47

11 months ago

Straddle Planche Part 3

Made a new video, Hope you like it !

Subscribe if you like to see more !

beratio • 5,495 views

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2:04

11 months ago

jogo malandro

capoeira Rio de Janeiro Brasil

dannyfour • 111,003 views

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1:32

11 months ago

Skill man

71 Years old man can balanced on a bottle.

Chriskipup • 930,363 views

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1:19

11 months ago

Lever Muscle up to Planche on a table

Attempting Galimores (front .lever muscle up to planche) on a table.

see http://gymnasticbodies.com/... fo...

thejsapblog • 90,866 views

bennywill commented:

Really impressive! I'm glad I looked because I needed some inspiration for training my planche today.
2:07

1 year ago

Winter 2011 (HD) my train hand-stand, planche...

трек Tuborg+Greenfest снимал все за неделю. Стандартные элементы из гимнастики: спичаг, горизонт, высокий угол. Смотрите, оценивайте, и подписывай...

hunter92razor • 4,324 views

bennywill commented:

AWESOME!! I can see you put a hell of a lot of work in to acquire all that strength,balance, and flexibility. I'm working working my way towards straddle planche, and I have some much respect for how hard it is. Keep it up!
3:18

1 year ago

fitbalears Intro

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2:01

1 year ago

How To Warm Up / Warm Up Exercises

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3:55

1 year ago

INDEX PUSH UPs

INDEX PUSH UPS

COMMENT!!!

WATCH THE WHOLE!! video first clips it a practice you'll be amazed for sure

DO YOU THINK THIS IS IMPOSSIBLE!!!

this is a...

airforce21NIKE21 • 66,549 views

bennywill commented:

That is fucking amazing and inspiring!
2:50

1 year ago

Feeling

Crazy kyo

ogskyo • 6,412 views

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10:21

1 year ago

IBE 2009 Popping Salah and ... Vs Bionic man and ... DVD PART 3

Salah , Djidawi , Kite , Bruce Ykanji and Iron mike VS Bionic man , SLim Boogie , Pharside and J- smooth

hugohm88 • 69,126 views

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2:25

1 year ago

Learn How To DANCE - Hip Hop (Time Lapse)

http://DancingScientist.com Journey in learning how to dance: A Time Lapse video from when I started learning how to dance Popping, a hip hop & f...

TheRussianTiger • 287,511 views

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2:34

1 year ago

just enjoy training

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3:39

1 year ago

My Home Training 2007

This footage is from about 1 year ago.

I had a bad experience with a coach and was basically left with nowhere to train for about 6 months. I star...

KaraKarateka • 66,702 views

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7:33

1 year ago

Lords of the still rings

This is a school project. I made it and it thought it was nice so i uploaded it, this is also my first compilage so sorry for the mistakes.

Tags G...

Rasvatri • 43,068 views

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1:18

1 year ago

New Tricks and stuff

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0:45

1 year ago

Muscle Up transition

Practicing the muscle up transition with some assist

FritsMB • 879 views

bennywill commented:

way to go Frits!! I was just training the same yesterday. Good luck with your training
3:32

1 year ago

How To Do 90 Degree Pushups

All of the exercises that I train that lead up to 90 degree pushups! Thanks for watching!

Music: "The Whip Theme" Kevin MacLeod (incompetech.com)

geoffcraft • 213,961 views

bennywill favorited
- 1 year ago
  
  bennywill commented:
  
  Thanks for putting together such a comprehensive training. I'm gonna reference this video often for instruction and inspiration. Plus, it's good to see guys with long arms doing planche and HeSPu with perfect form. Thanks
1:33

1 year ago

Nikica & Tena gym practice

cavaloamazonas • 395 views

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0:44

1 year ago

Rituals teaser

Capoeira Amazonas & Cirkus Vjetra performance

cavaloamazonas • 817 views

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4:20

1 year ago

Getting back to work

Slowly but surely, I'm getting stronger, more flexible and improving the quality of my Capoeira movements. Here is some of my progress.

104 views

bennywill uploaded

About bennywill's channel

Created by

bennywill

Latest Activity

Feb 7, 2012

Date Joined

Dec 28, 2006

Age

Country

United States

Occupation

Certified Rolfer and Certified Massage Therapist

Interests

Human movement,Capoeira,Human potential,

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