benjilaws's channel

The Endless Pool Commercial Series includes pools and therapy tanks with our patented variable-speed swim current as well as our built-in, hydrauli...

An ode to our wonderful 2011 Ironman Louisville volunteers... we can't do it without you all. Thank you!

From Episode 1.

1st live show of the BBC1 Choir Competiton "Last Choir Standing"

Dizzee Rascal's new video for Dance Wiv Me released on Dirtee Stank Recordings digitally on the 30th of June and in stores from the 7th of July.

Enjoy the full vision of the twanger 1 of rainbow lol hope u enjoy?

Conehead in hour 3 of a 6 hour Sufferfest marathon. This is how to monster a big gear

Darren "Conehead" Roberts doing EVERY Sufferfest DVD back to back to raise funds for Team Laws.

www.teamlaws.co.uk

After 6hrs 30 minutes and 130 mi...

Smackdown swimming

This is ITU Triathlete Lawrence swimming 100m at Les Stables.

He's pretty fast !!!!!

My 1st attempt in an endless pool.

I'm all over the place which is why I am having coaching.This is also the 1st time I've tried bi lateral brea...