bencrush
bencrush's Channel
 
 

"3/8"X7" HRS DO Folding"

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185lb Pinkys Deadlift
Kneeling Clean & Press: 155lbs
Kneeling Snatch: 115lbs
 
92,5 kilos one arm benchpress
Grip Training - Synergy Athletics
 
Profile
 
Name:
Ben
Channel Views:
7,134
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Age:
34
Joined:
March 02, 2006
Last Sign In:
2 days ago
Subscribers:
139
Grip & Bending Stuff. Some general weight training thrown in now and then.
About Me:
 
I have trained my hand strength since early 2000 and have enjoyed just about every minute of it. Really like training the handgrippers and bending steel.
Country:
United States
Occupation:
Clerical, Certified Fitness Trainer through the ISSA
Hobbies:
Grip training, reading, playing chess.
Movies:
Office Space, Lost.
Music:
Nine Inch Nails, Marilyn Manson, Danzig, Rammstein.
Books:
American Psycho.
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bencrush uploaded a new video (4 days ago)
12-22-09, Tuesday. This is a 20lb PR on the Pinkys Deadlift. Painful lift, otherwise I'd train it all the time! Very challenging because the pin...   more
 
Channel Comments (3)
JonathanAllan85 (7 months ago)
Hah, you like Danzig... awesome!
KSCIAA (1 year ago)
Thank you for subscribing.
unauthorizedentry01 (1 year ago)
Hey, thanks for subbing, Ben.