not much to see here atm:P

This is what I put together. I could have thrown in more strength training, but I really just wanted to get it done, and I think that I put an okay...

ninjaaaaaaaaaaaaaa

EDIT: Just got the official call from G4. I'm in baby! Thank you everyone for making G4 to notice me. I'll be training hard to ...

High Skill Natural fightin.

Wing Chun open and free and in the same time structure without sitting

Triangle with the elbow out sometimes, hart to ...

Please note that you should come up with your own warm up for this workout.

A good warm up would include a form of cardio for 5 minutes followed b...

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RSN: Tirexor

Clan: No Xp Waste

DOWNLOAD THE MP3: http://tinyurl.com/ZombieLo...

Lyrics and vocals by Ray Johnson

http://bit.ly/hkgd8U

Produced by Atomic Beats

http://bit.ly...

Richard Wagner

The ride of the Valkyries, from Die Walküre

Richard Wagner is considered the master of German opera, and one of the most progressiv...

Proposing to someone is already difficult enough, but what happens when a sadistic magpie interferes? =P.

Here is my Golden Gnome Entry! I thought...

Hi guys, feel free to listen to this while skilling or killing in-game. I realise I sounded a bit bored - maybe a bit nervous about how I sound on ...

Roy Elghanayan and his school from Krav Maga L.A. represented Israel and Krav Maga as a Self Defense System at the United States Martial Arts Festi...

GET THE SONG ON ITUNES:

http://itunes.apple.com/us/...

Thanks to those who helped:

Zombie Assassin: Dmitri http://w...

A "stupid drawing" of blood supply to the brainstem.

The X Factor 2010: 16-year-old Cher is nervous about her audition, but much to everyone's surprise - she has her own unique style and lots of confi...

Luigiano comes from the Netherlands. He was previously involved in xfactor in the Netherlands and there was the sixth. Now he wants to win xfactor uk.

Wing Chun Specialist Shawn Obasi joins Bruce Kivo in-studio to discuss Joe Rogan's comments on Kung Fu's worth in an MMA Fight, who the comments ma...

The X Factor: Incredibly nervous 16-year-old Janet has flown over from the depths of Ireland to be at her audition. Living in a tiny village in the...

This is an Introduction of the Chi Sao presented by Dai-Sifu Thommy L. Böhlig.

For further information contact: headoffice (at) wingtsjun.com

"SCREAM 4" - In theaters NATIONWIDE on April 15th

Watch the trailer: http://bit.ly/Scream4U

TWEET THIS VIDEO:

Share it with your FRIENDS on FACE...

Hey students, Tony Twollet here. Just wanted to show you this self-shot demo of my legendary "spinning back-heel kick". This baby won me 12.5 str...

How to break open a combination lock.

Bruce Lee had to be the quickest and most powerful martial artist ever, not to mention this guy was once considered the strongest man on earth desp...

It is time for Wing Chun to taste PHYSICS