When getting on the floor at work isn't an option I find a stairwell or fire escape and do a gravity drop for 3 minutes. Maybe with scapular tractions and glute contractions at the end. During overseas business class travel in a 747, when getting on the floor isn't an option I've used the stairs ...
duh--ohh that was me posting -- didn't realize my daughter's logon was still up on my machine. In any case, the wit and wisdom of SSgt Hulka applies here, "lighten up Francis."
When getting on the floor at work isn't an option I find a stairwell or fire escape and do a gravity drop for 3 minutes. Maybe with scapular tractions and glute contractions at the end. During overseas business class travel in a 747, when getting on the floor isn't an option I've used the stairs ...