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3 months ago
CrossFit Fighter Challenge
The CrossFit fighter challenge took some local Houston fighters and asked them to complete a CrossFit workout. See what happened.
bbushkie1
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Oh and btw. I am not a pencil neck either. 5'9" 210 pds 10% bf(legit). Bench 315 x 3, deadlift 425, back squat 405 beyond parallel(legit). CF is not the end all be...just ANOTHER training program to incorporate into powerlifting, running, strength training. FYI BJ Penn, GSP do it and they are pre...