barkercrossfit's channel

Round two of my video blog. Do to a busy schedule and some slacking on my part it is a week over due. The main point is still to document my body c...

This is my first video in a series I plan on doing to document my life, fitness goals, nutritional hardships (paleo), and whatever other random thi...

One of my warmup sets of cleans. 75lbs x 3

During my warm up sets. 175x5