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Kong to cat 779
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Single straight leg Planche on hands
baneparkour
319 views
In this training- noticeable gains in strength are few and far between. after my first ever single leg planche on paralettes at the start of the year, this is my first ever...
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BANE Iron Cross Training
baneparkour
189 views
This is my current iron cross training. This rig gives me 9kg of support. I weigh just over 80kg.
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Handstand- Lower to straddle planche- press out
baneparkour
274 views
This video was uploaded from an Android phone.
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Single straight legged planche
baneparkour
788 views
It's 2011 and I've discovered I can now hold a single legged full planche...which I've not been able to so before this. Very happy the new core workout seems to be helping ...
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BANE Rings Conditioning 2010
baneparkour
520 views
I installed a set of Gymnastic Rings a few months ago. This is a video of some of my progress and work so far...
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L-sit to straddle planch- First attempt
baneparkour
221 views
This video was uploaded from an Android phone.
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Channel 4- Comedy Lab- iCandy Parkour Sketch
baneparkour
1,254 views
*WARNING LOUD AUDIO* Myself and Inari doing some Parkour stunt work for a sketch show written and starring Irish actor and writer Liam Hourican. This episode of the Channe...
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9 Handstand Pressups & 8 Second Straddle Planche
baneparkour
2,224 views
Both personal bests so far... working towards a set of 10 handstand pressups and as always, full planche is the goal!
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One Handed Handstand Attempts
baneparkour
380 views
Just a few clips of my attempts at OHH's so far for Mase's help! =)
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Dirty Dancing Tribute- The Lift
baneparkour
397 views
On 'Swayze Saturday', a tribute day to the man himself, We were inspired and tried the famous lift from the dance number at the end of the film
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