bandrok1's channel
Loading...
-
11 months ago
-
11 months ago
Allen Chung- Traditional Broadsword
Allen Chung- Traditional Broadsword
bandrok1
commented:
Again, another form done from hung fut but breaking the rules of the hung fut school. why do wushu if you're still hanging onto hung fut. Why insult our school by breaking our traditions?
-
11 months ago
2011 Wushu Collegiates - Allen Chung Hung Fut
advanced, traditional
bandrok1
commented:
if youre doing wushu now why are you still holding onto hung fut? this goes against the rules of our school. never give demonstrations without the permission of sifu.
-
-
1 year ago
Beginner Kettlebell Exercises for Women
The team at Australian Kettlebells run the girls through some basic kettlebell drills. Ideal for women just starting out with kettlebell training. ...
bandrok1
liked
-
1 year ago
Resistance Band Circuit Training Workout
Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burn...
bandrok1
favorited
-
1 year ago
Circuit Training
Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started:
http://www.TurbulenceTraini...
In this video ...
bandrok1
favorited
-
1 year ago
Extreme Boot Camp Exercises For Fitness Professionals Only
Explode Your Personal Training and Boot Camp Business
19
CommentsJanuary 5th, 2009
10 Sure...
bandrok1
favorited
-
1 year ago
Boot Camp Exercise Circut Ideas For Personal Trainers
www.BrianDevlin.com
Explode Your Boot Camp and Personal Training Business
Personal Trainer Brian Devlin of Mt. Pleasant...
bandrok1
favorited
-
-
1 year ago
Kung Fu5
bandrok1
added to a playlist
-
Grand Master Tai Yim
-
Hung Fut Spear & 9 Section Whip
-
Sifu Sharif A Bey of the Yees Hung Ga international Kung Fu association PT 1
-
Sifu Sharif A Bey of the Yee's Hung Ga international kung fu association Pt 2
-
SKF Lin Gong .wmv
-
Tai Yim lion dancers at the 71st Gaithersburg Labor Day Parade
-
少林黑虎門 - 醉八仙拳 Sil Lum Hark Fu Mun - Eight Immortals drunken boxing
-
-
1 year ago
-
-
2 years ago
About bandrok1's channel
When you do the hung fut bow at the beginning of the form you show that you are a student of sifu yim tai. in the dynamic tension at the beginning of the form you bow to the ancestors of hung fut when you bow to the heavens. You have no true respect for either.