balancedbites's Channel

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4,773 video views

2:08

1 year ago

Practical Paleo Nutrition Workshop: Intro

This is a short video giving a quick introduction to my Practical Paleo Nutrition Workshop that I'm offering beginning this winter. Of course I'm n...

1,549 views

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- 1 year ago
  
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1:47

1 year ago

A Non-Dairy Probiotic & Paleo Food

Fresh, raw sauerkraut is an ideal probiotic food if you're looking to avoid dairy for any number of reasons. I like this brand called Bubbie's but ...

1,887 views

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- 1 year ago
  
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1:45

1 year ago

The Road Forager

Tuscan Cafe in Chicago's O'Hare international airport

Ordering gluten free Paleo for dinner.

TheRoadForager • 6,324 views

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2:55

1 year ago

Road Forager Eluthera, BA

Hanging with the authors of Paleo Comfort Foods in Eluthera, Bahamas. The fish were caught about four hours before dinner. AMAZING!

If you love g...

TheRoadForager • 1,341 views

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0:35

1 year ago

Balanced Bites: REAL FOOD FOR REAL PEOPLE.

A few of the many ways to find Balanced Bites holistic nutrition and wellness on the web.

191 views

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0:59

2 years ago

Paleo Dinner: Wild Salmon with Asparagus

Broiled Wild Salmon with Roasted Asparagus & Lemon Ghee Sauce (look for the recipe in my cookbook out later this year!)

744 views

balancedbites uploaded
1:29

2 years ago

February Farmers Market Haul

From my trip to the Ferry Plaza Farmers Market.

396 views

balancedbites uploaded
2 years ago
Sugar

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Sugar: The Bitter Truth
2 years ago
Fats

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Big Fat Lies

About Balanced Bites

balancedbites.com

Created by

balancedbites

Latest Activity

Oct 28, 2010

Date Joined

Sep 3, 2009

About this user

Diane Sanfilippo,
BS, Certified Nutrition Educator, C.H.E.K. Holistic Lifestyle Coach
San Francisco Nutritionist & Paleo Nutritionist serving the Bay Area and beyond via phone & Skype consultations.

I think food is the best part of life. Seriously. To me, it's an amazing thing to be able to see it, feel it, smell it and finally...taste it! I love to stroll the farmer's market and look at what's available to buy that day- and see what sparks an idea of a meal or dish. It's safe to say that if I'm not cooking or eating, I'm thinking about what I'm going to cook or eat next!

Though I consider myself many things (among them: an athlete, a graphic designer, an entrepreneur)...I am happiest and most at peace with myself when I am in the kitchen. I'm sure many of my friends and colleagues would be surprised to hear that I don't feel that way about working out- in a gym or out for a run. In reality, while I love to exercise and feel fit, I wake up in the morning excited to cook. I think that's how any person can know what it is they are most passionate about.

Food is a common bond we all share as human beings. To be able to share my passion delicious food with others and to know that I'm helping them to maintain a healthy lifestyle by doing so is pure joy. Thanks for letting me share that with you.

Eat, move and be well.
- Diane

Hometown

West Caldwell, NJ

Country

United States

Schools

CHEK Institute, Syracuse University, Parsons The New School for Design

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