Bader "Scorpion King" Shehab
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Upperbody Workout for Beginners
bader58
34 views
Hi it has been a while since I uploaded, been really busy quite lately. So here is my comeback video, I just wanted to change up training routines a little bit and focus fr...
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Sheamus High-Cross finisher
bader58
276 views
Me doing my favorite WWE superstar Sheamus's Cross signature finisher maneuver. It's actually quite easy, the only hard part is the lifting in the first step, the "cross" p...
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Idiot bus driver crash
bader58
492 views
aftermath of an idiot CityBus driver in kuwait crashes over the pavement and into the curb, up the railway, through the grass and natural growing in the Salmiya garden. He ...
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Blajat street kuwait
bader58
163 views
me driving in Blajat street, in kuwait on a Tuesday night.
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my room
bader58
70 views
Hey everyone, good to be back..just wanted to check in and say hello to all my friends in this channel and subscribers :)
Just showing my room here and my new 80 lbs pu...
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Endurance workout
bader58
1,389 views
Second from my beginner's endurance series... This is a circuit workout which means no rest between exercises:
Dumbbell snatches 24 reps per arm
Ab Wheel rollouts 20...
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Upperbody Workout for Beginners
bader58
1,368 views
Hi it has been a while since I uploaded, been really busy quite lately. So here is my comeback video, I just wanted to change up training routines a little bit and focus fr...
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DB Strength combo
bader58
1,331 views
Here s a short burst for shoulder using a heavy dumb bell, start with the dumb bell at a press position and push it clean above your head, then without rest lower it back a...
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Shadow boxing
bader58
668 views
Me shadow boxing preparing/warming up for a workout, enjoy :)
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Magic 50 workout
bader58
1,359 views
here is a sample routine for strength endurance:
5 db snatches per arm
5 db swings per arm
10 burpees
rest 30-60 sec
repeat 5x
This is a timed workout that ...
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