The Back Exercise Doctor
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Testimonial for the Back +ER
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115 views
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Testimonial for the Back + ER from Bart Miller
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56 views
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Idaho Back Pain Physician: Curl-up exercise for low back pain
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1,668 views
Idaho Back Pain Physician Shane Mangrum, MD, a specialist in back and neck pain helps to demonstrate the curl-up exercise for lumbar stabilization. This exercise focuses i...
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Anatomy and review of sources of spine pain
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234 views
Review of basic spine anatomy and discussion about different possible sources of back and neck pain. The information in this video hopefully will help to provide context f...
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Idaho Falls Back Doctor: Premier Idaho Falls Back Doctor on Subgrouping low back pain
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616 views
Back Doctor: Shane Mangrum, a specialist in the area of back pain in Idaho Falls discusses different types of low back pain and common symptoms that may go along with disc...
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Deep Neck Flexor Exercises
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613 views
Demonstration of an exercise for the deep neck flexors, the "abdominals" of the neck. This exercise is a great exercise for people with neck pain and those looking to prev...
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McKenzie Chin Tuck Exercise for Neck Pain
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5,201 views
Demonstration of how to perform a McKenzie chin tuck exercise which is a great all-purpose exercise for neck pain. Discussion about the how-to's of the exercise and its im...
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McKenzie Press-up: Exercise for Low Back Pain
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12,590 views
The McKenzie press-up exercise is a powerful tool to address low back pain. The press-up fits within a system of targeting a person's directional preference in the context...
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Bird dog exercise for lumbar stabilization
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2,127 views
Demonstration of the "bird dog" exercise for lumbar stabilization. This exercise is one of McGill's most important exercises for stabilizating the lumbar spine. The exerc...
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Supine bridge and Cook hip lift exercises for lumbar stabilization
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884 views
Demonstration of important exercises for lumbar stabilization. These exercises focus on the hip extensors and help to address common imbalances in muscles around the hips....
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