bacanudo's channel

Zenkahuna has done it again with this great series of rotational moves. I love challenging my body to move in different and unusual ways. This se...

An exercise class in Oakland, NJ, taught by Jay Lally, using a brazilian technique of stretching and body movement combinations.

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(2:39)- Routine Sets & Reps

(3:00)- Suspended Crunch (Knees To Chest)

(3:36)- Suspended Crunch ...

Me dá! eu quero!

Vivência em Biodança, fragmento. Workshop Psicoterapia corporal , Ilha do Mel 2009.

Segunda Entrevista sobre Bioginástica e Terapia Corporal, com demonstração.

parte 2

Segunda Entrevista sobre Bioginástica e Terapia Corporal, com demonstração.

Fragmentos da prática da Bioginástica.

Bio Gymnastics Practise