BjornGranum
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Client of mine, good results in 3 weeks
babbis13
19,569 views
Nothing can replace hard work! (And good planning..:)
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Tabata burpees
babbis13
229,833 views
I have been taking a break from strength and conditioning but started up again today. You should try this out..
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Testing how many chin ups I can do
babbis13
3,491 views
Just made a pullup station at home. Will work more on my pullups and chin ups.
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Tabata "sprints"
babbis13
14,185 views
First time doing the tabata protocol with sprints..well, guess only the two first lengths were sprints..:)
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Results of my 8week fat-loss-program
babbis13
4,770 views
I had a good starting point and moderate goals but I am still happy with my results!
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Squat, Dumbell bench press and weighted pullups
babbis13
875 views
Wednesday workout in my final week of the fat-loss program.
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Final week of my fat-loss program (Tuesday)
babbis13
551 views
Happy with my improvement in the Tuesday routine!
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Bag-work week 7
babbis13
1,072 views
Subbed my sandbag-workout with hitting the heavy-bag. I need practice..that is for sure..:)
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Once the skill was hardwired..
babbis13
1,869 views
Banged out a set of 5 once I had the skill figured out..
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First muscle up
babbis13
2,426 views
I have not been training for this but it has bugged me that I have not been able to do it..just a short session today fixed the problem..:)
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