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James Foster, 2nd degree Black Belt in Brazilian Jiu Jitsu, shows a sweep from the half guard position when your partner is doing a reverse sit out...

As it appears in Antinomy Issue #7, here is a quick performance, explaination of a one hand transfer sequence that allows the performer to show the...

Piet Wilhelm shows (and wins in competition) the Singapore Sling Submission. This is an armlock from INSIDE someone's guard.

Masters Robson Moura and Gustavo Dantas show a loop choke option off of the open guard. Robson and Gustavo are 3rd Degree Black Belts and members o...

Saulos Jiu-Jitsu Revolution guard passing DVD is absolutely amazing! Learn to open the legs and pass even the most advanced guards with the most cr...

Here Black Belt Piet Wilhelm shows a sweep from a modified De la Riva Guard where you kick out the posting leg.

Cisco Certified Network Associate CCNA training by ITDVDS.com to prepare for Exam 640-802. This is just a sample from ITDVDS.com. In this sample ...

Why pay money for a bottled steak sauce when you can easily make one that tastes even better at home? Check out this recipe for homemade steak sauce.

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This is a NASTY way to finish the darce choke. It combines the darce (brabo) choke with the leg positioning of the t...

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READ:: This is my handling of Simplex ThreeFly by Eric Jones.. I'm approaching coins magic recently and I hope I improve my tecniques more and more...

One of the beautiful things about jiu-jitsu is that once you understand the basic principles of leverage and breakage, there is virtually no limit ...

This is a demonstration of ALL the Gracie Academy Blue Belt Stripe 1 Curriculum from the Master Cycle ® program. Once you have mastered all the Gra...

Trying to pass without having a strategy can backfire. One of the most important passing details is controlling the grips. The best time to pass is...

Pablo Popovitch continues this week addressing one of the most uncomfortable positions to be put in. It can be suffocating having your guard passed...

Sometimes you opponent can over power your top leg, compressing it to pass your guard. This week Pablo Popovitch continues his nogi guard control t...

For the past four weeks, Pablo Popovitch has been working off his back. This week he demonstrated another technique when your opponent tried to pas...

James Foster, 2nd degree black belt in Brazilian Jiu Jitsu, demonstrates how to take the back from the half guard position.

Check Coach Foster ou...

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Brazilian Jiu Jitsu Position of the Week: We are working on to take the back from deep half . ...

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Ramonte Chatman of GFC Martial Arts in Loganville, GA- fought at the Battle of Rome in Rome, Georgia on 1/21/12 winn...

this is one of my bbq sauce i will post more later this is teh sweet and spicy i have 3 others i make when we have partys and cook outs

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In this video, we show a very low-effort yet high percentage way to escape your opponent's side control and regain e...

Phil Migliarese is a 4th degree Brazilian Jiu-Jitsu Black Belt. He has been studying Gracie Jiu-Jitsu since he was 11 and yoga since he was 9. Phil...

Stephan Kesting (http://www.grapplearts.com/ne­wsletter) shares a powerful half guard sweep you can use when your opponent has put you into a bad po...

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In this video we cover some ways to finish your opponent when he defends the armbar. You can go to a bicep cutter, a...

Some ideas of how to prevent and counter stacking defenses to the triangle choke.

A poem I wrote to highlight the difference between Jesus and false religion. In the scriptures Jesus received the most opposition from the most rel...

Piet Wilhelm, black belt in Brazilian Jiu Jitsu under Renato Tavares, demonstrates the omoplata from side control.

For seminar inquires with Coach...

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PLEASE SUBSCRIBE: Guard passing (guard passes) should be approached, not as a defense to your opponents guard but as an attack on your opponents gu...

Get all of Keith's Guard Breaks, sweeps and other Guard material only at! http://www.keithowenonline.com