Mike Zero
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Mike Fry 320kg/705lb deadlift
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1,078 views
Belt & straps (because I'm lazy)
Bodyweight: 112-113
Age: 21
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Eastside Barbell May Push/Pull Deadlifts
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455 views
Including an unofficial world record set by John Warren, 210kg @ 82.5 in the Master's 4 class.
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Mike Fry 290kg/639lb Squat
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740 views
Age: 20
Weight: 116.2kg
Belt/Wraps
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Mike Fry raw skills assessment
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703 views
Age: 20
Weight: 116.20kg
Belt/Wraps
Squat: 250/280/290
Bench: 145/160/170x
Deadlift: 260/300/310x
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260x3 290x2 deadlift
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630 views
Age: 20
Weight: 116.6
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29.03.10 Eastside Barbell training
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114 views
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270+40c 2" deficit for 2 reps
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152 views
Age: 20
Weight: 116.0kg
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15 03 10 Training
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105 views
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This week's training
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301 views
Mike F, Craig M and some Ben W - random snippets from throughout the week.
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Reverse band sumo deadlifts 320kg x3, 340kg x1
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421 views
Age: 20
Gym weight: 115
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