aznirishboi's channel

WOD 12.1 AMRAP 7 MIN: BURPEES

wanted this song on youtube so i made a video for the first time. i know its weird but thats cuz i didnt know how to make a song with a background ...

Check out the participants of Rx Checklist Class 9 testing themselves against a brutal gauntlet of weightlifting and gymnastics.

7 min AMRAP

LADDER REPS 3, 6, 9, 12, 15, 18, 21....

100# THRUSTERS

C2B

JoJo McDowell

Crossfit Games

Open Qualifier for European Region