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aviman commented 5 months ago

4:30 Add to

The Fletcher memorial home - pink floyd

the fletcher memorial home subtitulado

29,393 views

aviman said:

the part when the drum bangs in at 2:16 is eargasmic!!!!

• 9:28 Add to

  Coach Leo - My P90X Nutrition Tips Part 1

  Coach Leo - www.beRIPPED4life.com - These are general guidelines about nutrition and suggestions for those starting P90X. I had a great transformat...

  6,455 views

  aviman said:

  Hey coach....just have a question and hoped you could help...well I'm following quiet well the nutrition plan but I'm adding to my workout days whey protein after workouts and casein at night....well should I then on those days cut down on other protein intakes of the plan ( chicken, eggs etc)?

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