avaistheone's channel

Clearing up misconceptions on breakfast, your caloric needs and plastic surgery...among other things

A short simple tutorial on how to insert a picture and a text frame into a Open Office Document.

I prefer Open Office Writer over Word. Open Offi...

Maria Carr talks with expert Bob Kowalski about blood pressure, causes and solutions.

Jillian Michaels: Best Chest & Arms Workout is an advanced upper body workout that features 4 different push up variations that are designed to scu...

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Meet Twinky, or Da Twinx, the cutest bunny in the world! Twinx was featured in Being Vegan on the Go, and is sure to make future appearances for th...

Groove with the beat as you rock, stretch and roll your body to get the blood flowing before your workout.

Caldwell Esselstyn, MD of the famed Cleveland Clinic gives a FULL 62 minute talk from the 2003 VegSource Healthy Lifestyle Expo.

Dr. Esselstyn's ...

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