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Motivation Monday... CHILL OUT!!!
audrajeanbaker
64 views
Stress will keep you unhealthy, unhappy, and overweight. Learn how to chill and you'll be headin' straight for the healthy promise land!
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MotMon 1-23-12
audrajeanbaker
59 views
New Years Resolutions starting to drop off? I have the 3 big *MUSTS* if you are to see it through to the end.
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MotivationMonday: Are You Addicted To Sugar?
audrajeanbaker
100 views
Sugar can get you high, then drop you down. Ouch! Learn how easy it is to drop that weight when this sweet culprit is finally put to rest.
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Motivation Monday: What the hell is Motivation?
audrajeanbaker
143 views
What does it take to motivate yourself day in and day out? It's definitely not what you think!
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Motivation Monday - Creating Positive Habits
audrajeanbaker
173 views
It takes great effort to be effortless! Adding Positive habits that lead to your desired outcomes is the true lifeblood of improving your life. Take this powerful first s...
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YBB Challenge 2012
audrajeanbaker
348 views
Exciting new for everyone in the Bay Area! San Francisco's I Luv My Body Fitness and the South Bay's Be Fit Boot Camps are throwing an AWESOME third annual, 8 week, YOUR BE...
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MotMon12-5-11
audrajeanbaker
77 views
Keep yourself Healthy! These Immunity tips and education will keep you humming all year long!
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Motivation Monday: HolidaySurvival: BE PRESENT
audrajeanbaker
110 views
It's truly the magic pill that we are all looking for...
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Motivation Monday: Emotional Eating
audrajeanbaker
80 views
It ain't sexy... but if we can't figure this part out... then all the goals and good intentions in the world won't mean much...
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Your Holiday Survival Guide
audrajeanbaker
69 views
MotMon11-28-11
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