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Selected training clips from Athletic Lab (10.12.11)
AthleticLab
765 views
Unedited training clips from an HPC Elite training session. This was from week 1 of our third mesocycle of the 2011 year.
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Selected training clips from Athletic Lab (10.04.11)
AthleticLab
571 views
Unedited training clips from an HPC Elite training session. This was from week 1 of our third mesocycle of the 2011 year.
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Adam Scherr wins the strongman contest at Athletic Lab
AthleticLab
692 views
Athletic Lab hosted the West Cary Barbell Festival of Power Strongman Contest on October 14, 2011. Adam Scherr easily won the heavy weight division. Here are 4 of his 5 eve...
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Salby squats 440 lbs for 3 reps
AthleticLab
178 views
Salby Salang squats almost 2.5x bodyweight for 3 reps. No belt. No wraps.
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2010 Gold Medalist Steve Mesler speaks at Athletic Lab
AthleticLab
524 views
Three time Olympian and 2010 Gold Medalist in the 4-man bobsled, Steve Mesler, came to Athletic Lab to speak to some of our elite athletes on his experiences as an athlete.
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Selected training clips from Athletic Lab (9.28.11)
AthleticLab
758 views
Unedited training clips from an HPC Elite training session. This was from week 4 of our second mesocycle of the 2011 year. We were testing standing long jump, standing trip...
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Selected training clips from Athletic Lab (9.26.11)
AthleticLab
364 views
Unedited training clips from an HPC Elite training session. This was from week 4 of our second mesocycle of the 2011 year. We were testing between the legs forward throw, o...
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Strongman Montage (9.23.11)
AthleticLab
130 views
With the assistance and equipment from West Cary Barbell, Athletic Lab hosts a weekly strongman training class. Here are some clips from the latest class.
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Athletic Lab trains CASL Academy Teams
AthleticLab
282 views
Athletic Lab sport performance training center has partnered with Capital Area Soccer League to provide our elite level sport performance training services to the elite boy...
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Selected training clips from Athletic Lab (9.3.11)
AthleticLab
540 views
Select training clips from the HPC Elite Olympic development team in training. This compilation of videos and pictures was from the conclusion of a test week following our ...
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