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Art and Fitness for Kids
athletesfitness
88 views
Art and Fitness is a fun Class for kids ages 6 through 14. Children are divided into age groups and spend their time equally between art and fitness. Students will learn a ...
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Partner and Group Training by Athletes Fitness
athletesfitness
975 views
Work out with your family or friends. Working out with a partner or group can increase motivation and makes fitness more fun.
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Strength and Power Program by Athletes Fitness
athletesfitness
134 views
Strength and Power Program-For the fitness or sport enthusiast looking for an exclusive emphasis on Strength Training and explosive power.
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live Longer and Stronger Program by Athletes Fitness
athletesfitness
53 views
For both deconditioned and somewhat conditioned people who are looking to take the next step to "high-performance" living Progression from the Decrease Pain/Tightness progr...
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Decrease Pain & TIghtness Program
athletesfitness
72 views
Perfect for untrained or deconditioned people. Primary Goal: Pain reduction and improved health.
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High Intensity Interval Training by Athletes Fitness
athletesfitness
8,167 views
Designed for people who need to be pushed to the next level of fitness. "Cross Fit" Style. The Ultimate Weight Loss Program for the trained pain-free person.
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Speed School by Athletes Fitness
athletesfitness
104 views
A seamlessly integrated program to improve your effectiveness on the field/court where each unit complements the next to give you gains in every area, including stability, ...
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Outdoor Fitness Program by Athletes Fitness
athletesfitness
575 views
Perfect for the hiker, backpacker, mountain biker, rock climber. Primary Goal: Core Strength, Endurance, Upper and Lower Body Strength, Balance and Stability.
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Weight Loss Program by Athletes Fitness
athletesfitness
185 views
High Intensity Interval Training, For generally de-conditioned people looking to lose weight. Primary Goal: Change in Body Composition.
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Athletes fitness Fit Kids
athletesfitness
101 views
Fit Kids Program is a fitness program designed to get young kids in shape.
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