astonrd's Channel

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1:39

3 weeks ago

PSQ 192.5kg x 10 (5/5)

I think it's a tie of my best 5 sets of 10 reps workout.

kraftsportNO • 97 views

astonrd commented:

Top draw as always.
3:15

1 month ago

Frank Black - Where is My Mind

Black Francis showed up at the Copenhagen seafront and played a few songs to an audience of about 100. This man is a legend!

hoffen • 26,270 views

astonrd commented:

This man has nothing to prove and doesn't try to. He doesn't need to. Nuff said.
4:02

1 month ago

Van Halen - Jump (HQ music video)

Van Halen "Jump"

available on iTunes: http://tinyurl.com/yzu9lr2

Artist: Van Halen

Album: 1984

Label: Warner Brothers Records

Year: 1984

This off...

Louvers • 9,963,486 views

astonrd commented:

I don't feel dirty ??
3:58

3 months ago

Frank Black and The Catholics - I Will Run After You

From the album 'Black Letter Days'. I own no rights to the music.

WherelsMyMind • 2,262 views

astonrd commented:

Mr Black ultimate songwriter. Good on you for puttin this up.
3:28

3 months ago

Frank Black - This Old Heartache

majstordjurra • 2,031 views

astonrd commented:

Thanx to the person who put this up xx
1:57

4 months ago

Astra 888 2.0 turbo Hindhead tunnel

Astra 888 driving through Hindhead tunnel

V888JT • 66 views

astonrd liked
6:18

4 months ago

255kg x 1 + 197.5kg x 6 x 7 SQ paused :: Road to 270kg continues

Repost of the 1RM, but also showing the workout that followed. Still everything according to plan, but it's hard as hell...

kraftsportNO • 237 views

astonrd commented:

Superb stuff. Inspirational.
4:27

4 months ago

Johnny Cash - The Man Comes Around

And I heard as it were the noise of thunder

One of the four beasts saying come and see and I saw

And behold a white horse

There's a man going aro...

TheJohnnyCashChannel • 2,932,354 views

astonrd commented:

Frank Black brought me here. ;-)
0:31

5 months ago

495 Military Press

495 Military Press

bigbeastwilk51 • 55,588 views

astonrd commented:

Spotter could have sat on the bar, he wouldn't have noticed.
1:35

5 months ago

How To: Squat (Feet Shoulder Width)

Check out http://www.scotthermanfitne... for more information and detailed exercises!

Join the most supportive and fastest growing community o...

ScottHermanFitness • 46,800 views

astonrd commented:

This bloke still can't squat for toffee.
2:12

5 months ago

How To: Switch-Grip Barbell Deadlift

Check out http://www.scotthermanfitne... for more information and detailed exercises!

Join the most supportive and fastest growing community o...

ScottHermanFitness • 149,986 views

astonrd commented:

He is consistent. His deads are as shit as his squats. Wonder where the "how to squat"

video has gone?
2:43

5 months ago

FRANK BLACK - YOU'RE SUCH A WIRE

FRANK BLACK SINGS YOU'RE SUCH A WIRE IN HIS BASEMENT, LA 8th SEPTEMBER 1998

JamesBignutz • 100,918 views

astonrd commented:

@forrest2378 And that's an understatement ;-)
6:26

6 months ago

Muhammad Ali and Mike Tyson on same talk show - P1 (rare)

Part 1 of 2.

Muhammad Ali, Mike Tyson and Sugar Ray Leonard.

Arsenio Hall Show 1989. I think it's the only time Ali and Tyson have met on a talk sh...

DaveKarl • 6,177,761 views

astonrd commented:

Three fighters and a wanker- good show.
2:32

7 months ago

Kim Deal talks about Frank Black

Kim discusses the apparent ego clashes that led to the breakup of the Pixies. From the Guardian: http://www.guardian.co.uk/m......

cdgrenouille • 61,263 views

astonrd commented:

Frank was the Pixies. Deal with it LOL.
4:11

7 months ago

FRANK BLACK - CALISTAN

EXCLUSIVE PERFORMANCE OF THIS FRANK BLACK CLASSIC IN JOHN HENRY REHEARSAL STUDIO, LONDON 2001. SHOT AND EDITED BY ADAM BUXTON.

JamesBignutz • 66,808 views

astonrd commented:

Frank Black is cooler than the coldest thing in the whole universe.

Frank black is godder than god. Frank is the man.
3:51

7 months ago

Frank Black and Moris Tepper - I Burn Today (Henry Rollins)

One of two songs they performed on the Henry Rollins show.

sphirulite • 136,878 views

astonrd commented:

As of tonight 8 people are completly lost. 355 understand true genius when it arrives.
3:08

7 months ago

Power extreme, Mikhail Koklyaev ( strong and funny ).avi

powerlifting

nick777XXxxx • 2,676 views

astonrd commented:

Misha is an athelete. Coleman is a pointless freak. Just my opinion.
6:35

7 months ago

2011 USA National Championships

2011 USAW Senior Nationals in Council Bluffs, Iowa. Ian Droze, Billy Bybee, Jared Enderton, and Pat Mendes compete in the "A" sessions and win 3,4...

BROZKNOWS • 43,072 views

astonrd liked
0:28

8 months ago

Cleans 200kg Fail

Mark Clegg Cleans

170kg x 1

190kg x 1

200kg x 1 Fail

OlympicDragons • 10,088 views

astonrd commented:

No fail there. I struggle to deadlift 200kg :-) You are strong.
4:15

8 months ago

Jimi Hendrix - Little Wing (Live in Paris)

Little Wing live at The Olympia, Paris (only audio) It must be from 29/01/1968... please confirm this date and enjoy this beautiful music...

gacelaxd • 1,504,116 views

astonrd commented:

As of tonight 27 beiber fans have listened to this and been offended by real talent.
0:58

8 months ago

Scot Mendelson 715 Raw Bench Press World Record

715 raw bench press world record. From the New England Bench Press Classic May 22nd 2005. Ed Coan is Judge

strongmanvideos • 1,785,957 views

astonrd commented:

@lamDutch I'll let you tell him ;-)
4:03

8 months ago

I Burn Today

May 27, 2005 - Later with Jools Holland

Have you ever watched Later...with Jools Holland before?

Yes I've seen it many times over the years.

Ar...

GrandmothersCurse • 25,478 views

astonrd commented:

If god done albums this would be his first single.
0:43

8 months ago

Mihail_Koklyaev_-_Snatch_210kg

Courtesy Andreiaglu

eigeoiegf45 • 8,327 views

astonrd commented:

Ultimate lift. Floor to over your head quickest route. This is "weightlifting".
5:45

8 months ago

Pantera - Cemetery Gates official Music Video

**Do NOT ask for the intro because there is no intro**

Pantera - Cemetery Gates

taken from the album "Cowboys From Hell" 1990

Pantera is :

Phil Ans...

xxVikingsBloodxx • 4,368,118 views

astonrd liked
3:20

9 months ago

Frank Black Live 1996 - Jesus Was Right

June 1996 clip filmed for Rockpalast in Germany. This song appears on the 1996 album The Cult of Ray.

Frank Black - Guitar, Vocals

Scott Boutier -...

tablacy • 18,736 views

astonrd liked
3:39

9 months ago

U-MV106 - Frank Black - Men in Black

NOTE TO COPYRIGHT HOLDERS: Please contact us directly with any desire to have your material removed from our channel. Although this material was pr...

mypartofthething • 40,620 views

astonrd commented:

Hmm peanut butter. Guess he was bulkin' then LOL
1:01

9 months ago

Bench press 200kg x 5 RAW

Bolfis bench press RAW 200kg x 5, no bands

Bolfislifter • 883 views

astonrd commented:

Nice pressin but god help if you need the spotter.
3:33

9 months ago

Frank Black And The Catholics- The Man Who Was Too Loud

from frank black and the catholics, 1998. frank wrote this song about jonathan richman from the modern lovers. great song.

jonahstevenson • 26,045 views

astonrd commented:

Who the fuck disliked this tune????

About astonrd's channel

Created by

astonrd

Latest Activity

Feb 11, 2012

Date Joined

Dec 31, 2007

Age

Country

United Kingdom

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