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Brutal street technique. This could save your life.

The finger lock self defense technique can be applied from several different positions. Learn the finger lock from different angles with tips from ...

The chicken wing self defense technique is helpful when neither of your arms are free. Learn how to defend yourself from the chicken wing with tips...

Turn out of a naked choke when being choked from behind. Learn the naked choke escape turn with tips from a martial arts expert in this women's sel...

Three simple escapes any one could use

This is one example of a standing rear choke escape