Advanced Spine Health

Doctor bacon shares his story about why he created the posture doc pillow

Doctor Bacon from Portsmouth, NH talks about posture and aging. He explains what he likes to call "old gummer's disease". Ever noticed that you, ...

Doctor Bacon, theposturedoc.com, talks about pinched nerves.

The Posture Doc, Dr. Paul Bacon, of Portsmouth, NH talks about Degenerative Arthritis.

The PostureDoc Pillow helps relieve neck and shoulder pain, so that you can get a good night's sleep. The PostureDoc Pillow was invented by the Pil...

Dr. Bacon shares with you some insight on why we get herniated discs and how to treat them conservatively (without surgery) and get results.

Doc...

You've heard it before....USE IT OR LOSE IT! Well this not only applies to your credit card rewards points but also to the joints of the body! Imm...

These are the beginning fulcrum exercises that will help to restore function in the spine and train the muscles to function optimally. For more in...

A quick video of our Wobble Warm-Up Exercises. These exercises help to loosen up the muscles, pump fluid and blood into the tissues and eliminate ...

Doctor Bacon welcomes you to the office and begins to explain some of the reasons why you may be experiencing pain. We offer a unique and effectiv...

Welcome to Advanced Spine Health in Portsmouth, NH. Dr. Paul Bacon has been treating a wide variety of neuromuscular conditions for over 30 years....