ashleybrodeurpt's Channel

2 subscribers

625 video views

3:00

1 month ago

Single Leg Training

Ashley Brodeur, ACSM-CPT

Active Lifestyle Fitness

http://activelifestylefitne...

12 views

ashleybrodeurpt uploaded
4:54

7 months ago

Exercising on Vacation

Ashley Brodeur, ACSM-CPT

Anytime Fitness, Agawam

http://ashleybrodeur.com

62 views

ashleybrodeurpt uploaded
1:02

8 months ago

Boot Camp

To benefit HCSD tornado victims

Ashley Brodeur, ACSM-CPT

Anytime Fitness, Agawam

http://ashleybrodeur.com

129 views

ashleybrodeurpt uploaded
3:14

9 months ago

Foam Roller

Ashley Brodeur, ACSM-CPT Anytime Fitness, Agawam

http://ashleybrodeur.com

80 views

ashleybrodeurpt uploaded
4:24

9 months ago

Basic Stretching

Ashley Brodeur, ACSM-CPT Anytime Fitness, Agawam

http://ashleybrodeur.com

95 views

ashleybrodeurpt uploaded
4:32

11 months ago

UPDATE: 71-Year Old Breaks Guinness World Record for Planking! - Anytime Fitness

She did it! 71-year-old Betty Lou from Plover, WI, set the world-record for abdominal planking. She held the position for nearly 37 minutes! Watch ...

AnytimeFitnessLLC • 9,252 views

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10:16

11 months ago

Weeks 1 & 2 TRX Metabolic Workout B

An intense metabolic workout using the TRX

FitnessAnywhere • 20,967 views

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4:06

11 months ago

Strength & Conditioning Workshop Highlights

www.DBstrength.com

Just a few moments of the recent strength & conditioning workshop held at Alliance Training Center in Chula Vista. Good times we...

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5:30

11 months ago

Waste your Waist with Weights

Brett Klika, CSCS, Director of Athletics at Fitness Quest 10 in San Diego, CA discusses three tips on how to lose weight. The three tips he discus...

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1:54

11 months ago

Boot Camp

Ashley Brodeur, ACSM-CPT Anytime Fitness, Agawam

http://ashleybrodeur.com

148 views

ashleybrodeurpt uploaded
3:19

1 year ago

Losing Belly Fat

Ashley Brodeur, ACSM-CPT Anytime Fitness, Agawam

http://ashleybrodeur.com

31 views

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About ashleybrodeurpt's channel

ashleybrodeur.com

Created by

ashleybrodeurpt

Latest Activity

Jan 20, 2012

Date Joined

Jul 9, 2010

About this user

Ashley Brodeur, ACSM-CPT, is a Personal Fitness Coach who specializes in fitness lifestyle development and management as well as injury prevention, strengthening post-physical therapy, and fitness for diabetics. You are not just a number in a queue of clients that when you work with Ashley. You are a friend and colleague as you work together to develop and execute a plan personalized to your needs and goals. Ashley's leadership and guidance during (and between) sessions will make you feel secure in knowing you're not alone on your journey.

Ashley has been working as a certified fitness coach since October 2002. She has worked for various personal training companies and in April 2009 she started her own business making Anytime Fitness in Agawam her home base.

In 2003, Ashley obtained a certification as a pilates instructor. She incorporates many pilates exercises as well as a strong base of other core exercises in each workout. She also spent two years working in a correctional facility as a fitness instructor. Through this experience she has developed a strong understanding of fitness for law enforcement as she spent time training several officers for fitness testing.

Ashley is currently insured and certified through the American College of Sports Medicine. She holds a Bachelor of Science degree from Springfield College and is currently pursuing a Master of Science in Exercise Physiology at her alma mater.

Country

United States

Occupation

Personal Trainer

Companies

Anytime Fitness, Agawam

Schools

Springfield College

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