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Hot Air Balloon Ride
arturoleglocks
25 views
Dar and I enjoy a hot air balloon ride at sunrise in Temecula, CA.
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Primal Training Workout 08/15/11
arturoleglocks
139 views
http://www.primaltraining.org/
Obstacle Course!
1 Rope Climb
100m Run
5x 5 ft. Precision Jumps
20m Bear Crawl
80m Backpedal
1 Rope Climb
100m Run
5x 5ft. Precision Jumps
20...
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Primal Training Workout - 10.08.11
arturoleglocks
51 views
http://www.PrimalTraining.org/
1 Rope Climb + 10 Pushups every minute on the minute for 15 minutes.
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Primal Training Workout - 09.24.11
arturoleglocks
27 views
http://www.primaltraining.org/
4 Rounds of:
1 minute Max Bench (or Table) Jumps
1 minute Max Pushups
1 minute Max Situps
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Primal Training Warmup - 09.04.2011
arturoleglocks
21 views
http://www.primaltraining.org/
Finding different ways to jump over the picnic table.
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Primal Training Workout - 09.04.2011
arturoleglocks
129 views
http://www.primaltraining.org/
Partner Workout
While one partner performs reps of a given exercise, the other must perform a hold. If the partner performing the hold, los...
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Primal Training Workout - 08/28/2011
arturoleglocks
32 views
http://www.primaltraining.org/
"Over the Bars," Max Broad Jumps, and 100m Sprints
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Primal Training Workout 08/21/2011
arturoleglocks
65 views
http://www.primaltraining.org
5 Rounds of:
1 Rope Climb (~15 ft.)
15m Bear Crawl
10x 5 ft. Precision Jumps
50m Sprint
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Testing My Max Broad Jump Distance (9'2")
arturoleglocks
117 views
http://www.primaltraining.org/
Repeated attempts at getting a max broad jump distance. This is the ultimate plyometric, leg explosiveness exercise.
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Testing My Max Box Jump Height (48")
arturoleglocks
48 views
http://www.primaltraining.org/
Started small and just kept increasing. Tried a 50" jump, but couldn't make it in this session.
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